Men preparing for pregnancy can choose the following Chinese medicines for conditioning:
1. Ginseng: It has the function of nourishing essence and strengthening body, and can improve sperm quality and quantity.
2. Wolfberry: Nourishes the liver and kidneys and replenishes essence. It can improve sperm quality and motility.
3. Polygonatum odoratum: It has the effect of nourishing kidney yin and replenishing essence and qi. , can improve sperm motility and quantity.
4. Date kernel: nourishes the liver and kidneys and replenishes essence. It can improve male fertility.
5. Rehmannia glutinosa: Nourishes kidney yin and replenishes essence. It can improve sperm quality and quantity.
6. Cuscuta: Nourishes kidney yin and replenishes essence. , can improve male fertility.
Before taking traditional Chinese medicine, it is best to consult a traditional Chinese medicine practitioner or a professional herbalist to make adjustments based on your individual constitution and needs. At the same time, combined with a healthy lifestyle, such as a balanced diet, moderate exercise, and maintaining a good mental state, it is helpful to prepare for pregnancy.
What Chinese medicines are suitable for men preparing for pregnancy?
Men preparing for pregnancy are suitable to take some traditional Chinese medicines that can nourish the kidneys, strengthen yang, and improve sperm quality and quantity, as shown below:
1. Polygonatum japonicum: It has the functions of tonifying the kidney and replenishing essence, aphrodisiac and fixing essence, and can improve the quality and quantity of sperm.
2. Wolfberry: It has the functions of nourishing liver and kidney, strengthening yang and replenishing essence. It helps to improve sperm motility and quantity.
3. Ginseng: It has the functions of nourishing qi and nourishing blood, aphrodisiac and essence. It can improve sperm quality and quantity.
4. Yam: It has the functions of nourishing the kidneys and essence, nourishing the spleen and stomach. It is beneficial to the male reproductive system and helps to improve the quality and quantity of sperm.
5. Polygonum multiflorum: It has the functions of nourishing the liver and kidneys, strengthening yang and fixing essence, and helps to improve sperm quality and sperm quality. quantity.
6. Schisandra chinensis: It has the functions of nourishing kidneys and strengthening yang, nourishing yin and moisturizing dryness. , can improve sperm quality and quantity.
7. Epimedium: It has the effect of aphrodisiac, fixing sperm, increasing sperm motility, and helps to improve sperm quality and quantity.
However, each person’s constitution and specific circumstances are different, and it is best to use traditional Chinese medicine under the guidance of a professional doctor or Chinese medicine practitioner to ensure safety and effectiveness. At the same time, the use of traditional Chinese medicine should be combined with a healthy lifestyle, such as a balanced diet, moderate exercise and good rest.
