Common symptoms of food accumulation in children
Food accumulation in children refers to a series of problems caused by poor digestion and absorption of food and accumulation in the digestive system. The following are common symptoms:
1. Stomach bloating Children will feel stomach distension and pain after accumulating food. Slapping the stomach can relieve the symptoms.
2. Abdominal bloating Often occurs with gastric bloating and diarrhea.
3. Anorexia Poor appetite and listlessness.
4. Bad breath Bad breath is a symptom of food accumulation.
5. Nausea and Vomiting Nausea and vomiting may occur if you eat or drink slightly.
6. Loose stools Accumulation of food will cause indigestion and cause loose stools.
7. Abdominal pain There will be a vague pain in the lower abdomen or stomach.
8. Food residue If there is residue in the urine, you need to pay attention to food accumulation.
9. Lack of energy Easily tired and lack of energy.
10. Dry skin Poor absorption can cause dry skin.
Coping methods
For children with food accumulation, timely treatment is required. Here\’s how to deal with it:
1. Eat more easily digestible foods such as porridge, rice soup, fresh fruits and vegetables, and less difficult to digest foods.
2. Eat in moderation Eat in small portions and often.
3. Balanced nutrition Eat more high-protein and high-vitamin foods.
4. Drink more water Drinking water helps digestion and can also relieve dry mouth.
5. Strengthen exercise Physical exercise can promote intestinal contraction and help digestion.
6. Eat less greasy food Greasy food will affect food digestion.
7. Pay attention to rest Set a reasonable schedule and ensure adequate sleep time.
8. Massage the belly Massaging the belly can promote intestinal contraction and facilitate digestion.
9. Don’t take medicine casually Don’t use drugs casually.
10. Seek medical attention promptly If food accumulation is severe enough to cause blood in the stool, you need to seek medical attention promptly.
What parents need to know
Food accumulation in children is a common disease. It is mainly caused by children\’s diet being too monotonous and eating too many snacks. Paying attention to dietary issues is an important step in preventing food accumulation. If symptoms of food accumulation are discovered, parents must deal with them in time and pay attention to giving their children a reasonable and nutritious and balanced diet. The simple symptoms of food accumulation are not particularly serious, but severe food accumulation may still induce other diseases. The plan is only a reference. If necessary, doctors will provide better methods.
