Precautions for foods with high creatinine before pregnancy include:
1. Control protein intake: A high-protein diet will increase the burden on the kidneys, so protein intake needs to be controlled appropriately. Choose low-fat, low-cholesterol protein sources such as fish, poultry, beans, and tofu.
2. Control salt intake: A high-salt diet will increase the burden on the kidneys and lead to an increase in creatinine levels. Reducing salt intake can help control creatinine levels.
3. Increase dietary fiber intake: Dietary fiber helps to eliminate waste and toxins from the body and reduce the burden on the kidneys. You can increase your dietary fiber intake by eating fresh fruits, vegetables, whole grains, and legumes.
4. Balanced diet: Maintaining a balanced diet can provide various nutrients needed by the body and reduce the burden on the kidneys. It is recommended to choose fresh, natural foods and avoid too many processed foods and foods high in sugar and fat.
5. Diet regulation: Avoid excessive drinking and caffeine intake to reduce irritation to the kidneys. At the same time, maintaining adequate fluid intake will help eliminate waste and toxins from the body.
Please note that when facing high creatinine before pregnancy, it is best to consult a doctor or nutritionist for advice to develop a diet plan suitable for individual circumstances.
Dietary recommendations for abnormal renal function before pregnancy:
If kidney function is abnormal before pregnancy, the following are some dietary recommendations Notes:
1. Control protein intake: limit the intake of high-protein foods, such as meat, fish, dairy products, etc. , which can reduce the burden on the kidneys. You can consult a nutritionist to determine the appropriate protein intake for you.
2. Control sodium intake: limit the consumption of high-salt foods, such as processed foods, canned foods, etc. High salt intake can lead to water retention in the body and increase the burden on the kidneys.
3. Increase dietary fiber intake: Dietary fiber can help control weight, blood pressure and blood sugar, and reduce the burden on the kidneys. You can increase your intake by eating whole grains, vegetables, fruits and other foods rich in dietary fiber.
4. Eat a balanced diet: Make sureTake in a variety of nutrients, including vitamins, minerals, etc. Eat more fresh vegetables, fruits, whole grains, low-fat dairy products, etc.
5. Diet rules: maintain regular eating time and amount, avoid Overeating and hunger.
6. Increase water intake: Drinking moderate amounts of water can help promote the production of urine and excretion of waste, but be careful to follow the instructions of your doctor advice to avoid excessive drinking of water.
7. Avoid alcohol and caffeine: Alcohol and caffeinated beverages may have a negative impact on kidney function and should be avoided or limited.
The most important thing is to consult your doctor or nutritionist for advice and develop a diet plan that suits you based on your personal circumstances.