What are the causes of male infertility and how to prevent male infertility problems from occurring

Causes of male infertility

Male infertility refers to the inability of men to complete normal reproductive functions and make women pregnant due to various reasons. There are many reasons for male infertility, including the following aspects.

Reproductive organ malformations and injuries

Male semen is ejected from the penis. During this process, if the reproductive organs have a certain degree of deformity, such as excessive foreskin, hypospadias, testicles, epididymis and other congenital deformities of the reproductive organs, it will affect the normal appearance of sperm, leading to infertility. pregnant. In addition, if the reproductive organs have been traumatized, such as damage to the abdomen, perineum, testicles, penis, etc., it will also cause the reduction or complete disappearance of sperm, leading to infertility.

Living habits and environmental factors

There are many factors in men\’s living habits and living environment that can affect reproductive function. For example, long-term smoking, drinking, drinking a lot of coffee, and drinking sugary drinks can also easily lead to infertility. Living environments containing high concentrations of chemical substances or radiation, such as indoor substances in chemical factories, electronics factories and other occupational environments, such as car exhaust, organic solvents, etc., will also have an irreversible impact on the quantity and quality of sperm.

Drug and disease effects

Men\’s long-term use of certain drugs, such as stimulants, antidepressants, and anticardiac drugs, will have adverse effects on the quality, quantity, and vitality of sperm. In addition, if men have had or have some diseases, such as prostatitis, ejaculation disorder, seminal vesiculitis, etc., it can also lead to infertility.

Psychological factors

Reproductive function is the result of mutual regulation by the central nervous system and the endocrine system. Excessive mental stress, emotional conflicts, anxiety, depression and other psychological problems will affect men\’s sexual desire and sexual function, and can also lead to a certain degree of infertility.

Preventing male infertility

Although male infertility is not easy to predict and control, men can take actions in the following aspects to reduce the probability of infertility.

Healthy lifestyle habits

Men should try to avoid smoking, drinking alcohol, and drinking large amounts of coffee and sugary drinks. In addition, controlling your own weight, maintaining adequate exercise, eating a reasonable diet, and eating more green leafy vegetables and fruits are all necessary conditions for maintaining reproductive health.

Avoid environmental pollution

Men can choose places where they are less exposed to high concentrations of chemicals or radiation in the environment. In occupational settings, protective equipment can be worn to avoid inhaling harmful gases and dust. In family life, try to live in a place with a good environment and avoid air and water pollution.

Regular physical examination and disease treatment

Healthy men should have regular physical examinations every year, especially to check the health of the reproductive system. When symptoms are discovered, timely treatment is required to avoid the disease from progressing and causing infertility.

Keep a good attitude

Men should maintain a good attitude and actively face various problems and challenges in life. Proper relaxation and rest can relieve the stress caused by long-term work and study and improve your mental state..

Summary

Male infertility is a common problem in modern society. The causes include reproductive organ malformations and injuries, lifestyle and environmental factors, the effects of drugs and diseases, and psychological factors. To prevent male infertility, we can control and regulate it from many aspects such as healthy living habits, avoiding environmental pollution, regular physical examination and treatment of diseases, and maintaining a good attitude. Men need to pay attention to the protection and maintenance of reproductive health in their daily lives, and maintain a good body and mentality to avoid infertility problems.

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