What is confinement disease?
Confinement disease refers to a series of physical discomfort symptoms that occur in women during the postpartum recovery period, which generally lasts for 1-2 months. The mother\’s physical recovery period is one month after delivery, so she needs to pay special attention to her living habits and health care methods to prevent confinement syndrome.
Various symptoms of confinement disease
The symptoms of confinement disease are very diverse, including breast tenderness, waist pain, abdominal distension, dizziness, tinnitus, cough and constipation. Although these symptoms usually reduce over time, if not treated in time, they will seriously affect the mother\’s body. recover. For different symptoms, we need to take different treatments:
Breast swelling and pain
After childbirth, breasts often experience swelling, pain, hardness, galactorrhea, etc., leading to blockage or inflammation of the maternal breast ducts. In response to this situation, methods such as hot compress, massage, and exposure can be used to relieve symptoms, and breast milk secretions can be cleaned up in time to avoid aggravating the condition.
Lumbar pain
Women of childbearing age are prone to lumbar sacroiliac laxity, lumbar muscle strain, and sciatica, and the postpartum recovery period is when these symptoms intensify. These symptoms can be effectively alleviated through methods such as increased activity, regular gentleness, and massage.
Abdominal bloating
Gastrointestinal discomfort is another common problem that many women experience during their postpartum recovery. Abdominal bloating symptoms can be improved by changing eating habits, increasing activity, and taking traditional Chinese medicine.
Dizziness and tinnitus
Postpartum women often experience dizziness, tinnitus, nausea, etc. This is caused by insufficient nutrition and poor microcirculation in the body. In this case, traditional Chinese medicine and physical exercise can be used to relieve symptoms.
Treatment of confinement disease
To effectively treat confinement disease, we need to consider multiple aspects comprehensively. Here are a few common treatments:
TCM conditioning
Traditional Chinese medicine conditioning is an effective method for the treatment of postpartum syndrome. Traditional Chinese medicine can improve the mother\’s body microcirculation, adjust the energy flow inside the body, and promote the absorption of nutrients inside the body. Using traditional Chinese medicine at the same time can enhance the mother\’s physical strength and immunity.
Acupuncture massage
Acupuncture massage is also a great treatment. In acupuncture massage, needle preload, acupuncture, irradiation and massage can all effectively relieve maternal symptoms. Therefore, acupuncture massage is a highly recommended method when treating postpartum women.
Increase physical exercise
Mothers in the recovery period need to increase physical exercise to quickly discharge pollutants from the body and promote the body\’s metabolism. Exercise can also make mothers feel happy and relieve mental stress.
Prevention methods of confinement disease
The best way to avoid postpartum syndrome is to take preventive measures. Here are some common precautions:
Scientific breastfeeding
Breastfeeding is the reason why many mothers suffer from breast tenderness and other problems. Therefore, scientific breastfeeding is the key to preventing postpartum syndrome. breastfeedingWhen doing so, avoid pressing your nipples too hard and causing damage to your nipples.
Pay attention to rest and take good care of your body
During the confinement period, mothers need to create a good living environment for themselves, ensure adequate sleep time, and reduce the burden on their bodies. At the same time, pay more attention to hygiene to avoid infection.
Enhance nutritional supplements
The mother\’s body needs to recover after delivery, so she needs to strengthen her dietary nutrition, eat more light and easily digestible food, and reasonably supplement carbohydrates, proteins, and vitamins.
Conclusion
Confinement disease is a common complication after childbirth. Treatment requires different treatment methods according to different symptoms, and preventive measures must also be taken. Traditional Chinese medicine conditioning, acupuncture and massage, and increasing physical exercise are all very effective treatments. Scientific breastfeeding, paying attention to rest, protecting the body, and strengthening nutritional supplements are also effective ways to prevent confinement disease. Only by taking active treatment measures can we better help mothers survive the confinement period and ensure good health.
