Baby weak immune system how to do? These 5 ways to spend money are useless if you don’t talk about the key points!

In order to improve the baby\’s resistance, many parents try every means to supplement various nutrients and antibiotics. They want to keep the baby away from the disease, but the effect is often unsatisfactory… After all, there are many ways to improve the baby\’s resistance. What are the possible methods? Today, a professional pit filler will reveal to you five rumors that are both costly and ineffective, and talk about the correct ways to help babies improve their resistance, so that you will not be fooled by those who do not know how to pretend to understand. inside. Five myths that will trick you into not discussing: Rumor: Taking anti-resistance drugs can prevent babies from getting sick? Wake up! Apart from vaccines, there is no universal preventive medicine in the world! Those so-called anti-drugs or immune modulators cannot target all bacteria or viruses. If they do exist, they may be Taishang Laojun’s elixir. Rumor has it that drinking whey protein powder can improve immunity? The immune system requires proper exercise, balanced nutrition, timely vaccinations and other multivitamins to improve. It cannot be solved by a few buckets of protein powder. If you don\’t feed your body properly and don\’t exercise regularly, you won\’t be able to improve your immunity no matter how much protein powder you drink. Moreover, blind and excessive consumption of protein powder will disrupt the normal operation of the baby\’s kidneys. This is not only useless in improving immunity, but will cause harm to the baby\’s body! Rumor has it that three synbiotics and bovine colostrum can improve immunity? Synbiotics are a combination of probiotics and prebiotics. Pure synbiotics are indeed good things, but they are rare and expensive. It can be said that there are very few real synbiotics on the market at present, so you must not trust the health care products on the market. Although bovine colostrum contains many disease-resistant genes, it is only meaningful for the same species. Diseases suffered by cattle may not be suffered by humans. Moreover, foreign immune substances have lost their original environment through production and processing, and may not be active. Rumor 4: Amino acid supplementation can improve baby’s resistance? Amino acids cannot prevent diseases, not to mention that the human body needs a variety of amino acids. Simply supplementing amino acid capsules cannot meet the needs of baby development. Therefore, it is not recommended to supplement babies with additional amino acids. Rumor has it that five injections of immune globulin can help you stay fit? Although routine blood tests for immunoglobulin levels can determine the strength of your baby\’s immune function. But it does not mean that injecting immune globulin into your baby will make your baby less sick! Take colds as an example. There are many types of viruses that cause colds and they often mutate. Therefore, it does not mean that injecting immune globulin can guarantee that your baby will not get sick from colds. Moreover, long-term repeated injections of immune globulin will inhibit the baby\’s own ability to synthesize globulin and reduce disease resistance. Therefore, babies with normal immune function do not need injections at all. If the baby has low immune function, it should be used as appropriate under the guidance of a doctor! The Correct Way to Improve Your Baby\’s Resistance In fact, the way to improve your baby\’s resistance is very simple, but you just don\’t know how to do it. Next, I will tell you how to improve your baby’s resistance. 1 Breastfeeding Breast milk is rich in immune-enhancing antibody components that can protect the baby until the baby establishes its own immune system. Therefore, after the baby is born,All mothers should breastfeed as much as possible to help their babies improve their immunity. Never give up on breastfeeding easily! Special emphasis: Doudehui has repeatedly emphasized how good breast milk is countless times. Not only does the formula simulate breast milk, but even the highly praised DHA was first discovered in breast milk, and was later extracted from deep-sea fish oil. Therefore, breastfed babies have unique advantages, and this protection can even last many years after breastfeeding ends. 2 Rich nutrition combined with a scientific and reasonable diet can not only promote the growth and development of the baby, but also enhance the baby\’s resistance. Therefore, parents should choose different foods according to the different stages of the baby, combine them reasonably, and provide rich nutrition. For example: ◆ Within 6 months of birth, breast milk is the best nutrition (if breastfeeding is not possible, formula milk is also a good choice); ◆ After 6 months, it enters the stage of adding complementary foods, breast milk (or formula milk) and complementary foods It is the best food in parallel. Of course, it should still be based on breast milk or formula milk; ◆ After 1 year old, it will gradually transition to eating mainly, with breast milk or formula milk powder as a supplement. Parents can choose foods that are suitable for their babies and should not always eat certain foods, which can easily lead to nutritional deficiencies. 3 Vaccination Vaccination for babies is a positive measure taken by humans to resist infectious diseases, because vaccines can not only reduce the risk of viruses in the body, but also create an immune group in a certain population. If most people have immunity, Then the disease will be more difficult to spread. Therefore, parents must vaccinate their babies on time! 4. Exercise and exercise are good ways to enhance your baby\’s resistance, because exercise not only promotes the circulation of lymph in your baby\’s body (lymph has many anti-infection cells), but also helps your baby\’s appetite. Therefore, no matter what age group the baby is, no matter what season it is, parents should encourage the baby to exercise more to enhance their physical fitness. Special emphasis: Don’t only focus on indoor activities and ignore outdoor activities. Taking your baby outdoors every day to receive some natural light and feel the temperature changes is more conducive to enhancing your baby\’s own resistance. 5. Spend more time in the sun. We all know that too much sunlight is harmful to babies’ skin, but appropriate natural light can ensure that the baby’s immune system works normally, thereby effectively improving the baby’s resistance. Therefore, Doudehui recommends that parents take their babies outdoors every day to receive some natural light when the weather is good, especially for newborn babies. This can also effectively prevent the occurrence of rickets and diaper rash. 6. Good sleep Adequate rest and sleep allow the body to recover quickly. On the contrary, constant activity will strain and tire your baby and affect your baby\’s immune system. Therefore, good sleep is very important before and after your baby is tired and sick! Therefore, parents should help the baby find a balance between activity and rest, patiently help the baby establish a daily routine, and ensure that the baby has a certain amount of rest time every day, including regular sleep time and other rest times (such as story time). ). 7. Don’t be afraid of germs. Mild germsInfections, such as colds, fevers and other diseases, can help babies improve their immunity and enhance their own resistance. Therefore, when your baby has a fever or cold, parents should not be too nervous and just do a good job of taking care of them. Special emphasis: Parents should not take their babies outdoors or in public places because they are afraid that their babies will be infected with germs. Because the immune system only produces antibodies that destroy the virus when it encounters a threat, such as infection with a virus. Therefore, although the baby sometimes has some symptoms of illness, this is also improving the baby\’s own resistance. Of course, when an epidemic breaks out, you still need to avoid going to crowded places, but you don’t have to stay shut out of fear. All in all, the \”good medicine\” that can really improve your child\’s immunity is: breastfeed as much as possible! Let your baby have a good sleep! exercise more! Nutrition must be balanced! And, get vaccinated on time! Parents, you must be sensible, don’t listen to advertisements, and don’t be brainwashed by those who are just for sales. If you waste money, it will affect the normal growth and development of your baby, which is more than worth the loss!