1. What is backache in early pregnancy?
Backache in early pregnancy refers to the symptoms of waist discomfort experienced by pregnant women in the early stages of pregnancy. This symptom usually appears in the first or second month of pregnancy and will gradually reduce or disappear as the fetus develops and grows.
2. Why does backache occur in early pregnancy?
1. Hormonal changes: In the early stages of pregnancy, hormonal levels in the body undergo great changes. These changes may lead to muscle relaxation and joint loosening, thereby causing waist discomfort.
2. Increase: As the fetus grows and grows, it will put pressure on the surrounding tissues and nerves, causing backache.
3. Posture changes: As the fetus grows, pregnant women need to change their posture to maintain balance, which may also cause waist discomfort.
3. How to relieve backache in early pregnancy?
1. Rest: Proper rest can relieve pain and discomfort.
2. Change posture: Avoid maintaining the same posture for a long time, especially standing or sitting for too long, and move your body appropriately.
3. Hot compress: You can use a hot water bottle or hot towel to apply on the waist to relieve pain and discomfort.
4. Massage: You can ask a professional masseur for massage, or you can gently massage your waist to relieve discomfort.
5. Wear comfortable clothes and shoes: Wearing appropriate clothes and shoes can reduce waist discomfort.
4. What should we pay attention to?
1. Avoid overexertion: Avoid lifting heavy objects, bending and other actions to avoid increasing the burden on the waist.
2. Seek medical attention promptly: If backache is accompanied by other uncomfortable symptoms, such as fever, vaginal bleeding, etc., you should seek medical attention promptly.
3. Precautions during pregnancy: During pregnancy, you should pay attention to balanced nutrition, regular life, and avoid bad habits such as smoking and drinking.
Backache in early pregnancy is one of the common discomforts during pregnancy. Although it has no effect on the fetus, it can cause discomfort to the pregnant woman. Pregnant women should pay attention to relief methods such as rest, changing positions, applying heat, massaging, and wearing comfortable clothes and shoes. At the same time, attention should also be paid to avoiding overexertion and seeking medical attention in time. During pregnancy, pregnant women also need to pay attention to nutritional balance, lifestyle and other aspects to ensure the health of themselves and their fetus.
