Overview of baby recipes for January and November
Nutritional intake is very important as your baby grows. Especially at this stage of eleven months, proper diet plays a vital role in the baby\’s physical health and intellectual development. For eleven-month-old babies, we need to give them more diverse, colorful, and nutritious foods.
Dietary needs of babies aged 2 and 11 months
1. Protein: Protein is one of the nutrients necessary for the growth of babies, because protein is necessary to form body cells and tissues. It is recommended to feed protein-rich foods such as chicken, beef, etc. 1-2 times a day.
2. Carbohydrates: Carbohydrates are one of the energy sources of the human body and are also necessary for the growth and development of infants. It is recommended to feed carbohydrate-rich foods such as rice noodles, noodles, etc. 3-4 times a day.
3. Vegetables and fruits: Vegetables and fruits not only provide the vitamins and minerals needed by the human body, but also promote gastrointestinal motility and aid digestion. It is recommended to feed foods containing vegetables and fruits, such as carrots, apples, etc., 2-3 times a day.
4. Dairy products: Dairy products are one of the nutrients necessary for baby growth because they are rich in calcium, vitamin D, etc. It is recommended to feed foods containing dairy products, such as yogurt, cheese, etc., 1-2 times a day.
Dietary taboos for babies between three and eleven months old
When feeding an eleven-month-old baby, we need to pay attention to the following points:
1. Do not feed your baby food that is too hard or too large to avoid suffocation.
2. Do not feed your baby food that is too salty or too sweet to avoid affecting health.
3. Do not feed your baby greasy or spicy food to avoid affecting digestion.
What foods are suitable for babies aged four and eleven months
1. Rice noodles: Rice noodles are a kind of food that is very suitable for eleven-month-old babies. Because rice flour is easy to digest and rich in carbohydrates and protein.
2. Banana: Banana is a fruit that is very suitable for eleven-month-old babies. Because bananas are rich in vitamins and minerals and are easy to digest.
3. Chicken: Chicken is a food that is very suitable for eleven-month-old babies. Because chicken is rich in protein and iron and is easy to digest.
4. Carrot: Carrot is a vegetable that is very suitable for eleven-month-old babies. Because carrots are rich in vitamins and minerals and are easy to digest.
Recommended recipes for babies aged 5 and 11 months
1. Breakfast: rice noodles, bread, milk, fruit
2. Morning snack: banana puree, apple puree
3. Lunch: chicken soup, rice, carrot puree
4. Afternoon snack: mango puree, pearsMud
5. Dinner: beef stew with potatoes, rice, and vegetables
6. Summary
Eleven-month-old babies need to absorb a variety of nutrients, and they need to pay attention to food combinations and taboos. The recipes introduced above are for reference only, and parents can adjust them according to the actual situation of their children. At the same time, we must also pay attention to the baby\’s safety and hygiene during eating.
