1. Why does a 7-month-old baby need to start adding complementary foods?
As your baby grows, breast milk or formula milk can no longer meet its growing nutritional needs. At this time, adding appropriate complementary foods can provide your baby with more types of nutrients and help promote the development of his body and brain. At the same time, adding appropriate complementary foods can also help your baby establish healthy eating habits.
Precautions for adding complementary foods to 7-month-old babies
1. Gradually introduce new foods: Add only one new food at a time to observe the impact on your baby\’s digestion.
2. Food selection: Priority should be given to natural foods that are easily digestible, free of allergens, additives and preservatives.
3. Food preparation: fresh, clean and hygienic materials should be used for preparation, and should be made soft and easy to chew after cooking.
4. Feeding method: Small spoon feeding should be used, and attention should be paid to the amount and frequency of feeding.
What complementary foods are suitable for babies aged 3 to 7 months?
1. Porridge: such as rice porridge, noodle porridge, etc., which is one of the most common complementary foods and is easy to digest and absorb.
2. Fruit and vegetable puree: such as apple puree, banana puree, carrot puree, etc., which are rich in vitamins and fiber and help promote digestion and absorption of babies.
3. Egg yolk: It is rich in nutrients such as protein and lecithin, which helps the development of the baby\’s brain and vision.
4. Fish: such as crucian carp, sea bass, etc., are rich in nutrients such as high-quality protein and unsaturated fatty acids, which help promote the healthy development of babies.
Time and frequency of adding complementary foods to babies aged 4 and 7 months
1. Time: Complementary food should be added in the morning or noon to observe the impact on the baby\’s digestion.
2. Frequency: Initially, complementary food can be added once a day, and gradually increased to two to three times. The amount added each time should not exceed about 10g.
What should you pay attention to after adding complementary foods to your 7-month-old baby?
1. Observe the digestion situation: Pay attention to whether the baby has vomiting, diarrhea and other indigestion symptoms.
2. Give enough water: After adding complementary food, the baby\’s water intake should be appropriately increased to maintain the baby\’s water balance.
3. Gradually increase the type and quantity of complementary food: After ensuring that the baby adapts to the current complementary food, the type and quantity of complementary food can be gradually increased to meet his growing nutritional needs.
FAQs on adding complementary foods to babies aged six and seven months
1. What should I do if my baby refuses to eat complementary food?
Answer: You can try changing feeding methods, adjusting the taste of complementary foods, choosing more favorite ingredients, etc., to slowly guide your baby to accept new things.
2. What should I do if my baby has diarrhea after adding complementary foods?
Answer: The current complementary food should be stopped and the situation should be observed. If the situation is serious, seek immediate medical attentionmedical.
3. What should I do if my baby is constipated after adding complementary foods?
Answer: Constipation symptoms can be relieved by giving enough water, increasing dietary fiber intake, and performing appropriate massage.
To sum up, 7 months is a suitable period to start adding complementary foods, but when adding complementary foods, you need to pay attention to food selection, preparation methods, feeding methods and other aspects. After adding complementary food, you also need to pay attention to the baby\’s digestion and provide adequate water and other measures to ensure the baby\’s healthy growth.
