Does your baby like to walk barefoot? How much have you misunderstood?

Every year when the weather gets hot, the elderly start to keep an eye on their babies’ feet, saying, “Cold comes from the soles of the feet,” “Children are under five months old,” and “Be sure to wear socks, otherwise they will easily catch colds and get sick.” But why do babies only get colds and colds? Do you have to push off your socks while lying on the bed to feel at ease? Why do older babies like to walk around barefoot, but adults keep trying to stop them? Did you know that letting your baby walk barefoot in a clean, comfortable and safe environment not only prevents him from catching colds and illnesses, but also has many unexpected benefits? How much have you misunderstood about bare feet? Going barefoot can enhance physical fitness. Yes, letting children go barefoot in summer is not only less likely to get sick, it is also beneficial to blood circulation in the feet, improves resistance and cold tolerance, and prevents colds, colds, diarrhea and other diseases. In foreign kindergartens, you can often see groups of babies jogging barefoot around the playground or along the corridors in an organized manner under the leadership of their teachers. This is the famous \”barefoot education\”. Practice has proven that after a baby has been trained barefoot for a period of time, most of the babies\’ physical fitness has improved, their height and weight have increased, and colds and colds rarely occur. Bare feet stimulate tactile sensory development. Sensory integration disorder is not a disease, but if you don\’t intervene when you are a child, it cannot be changed when you grow up. 0-3 years old is the formation period of sensory integration, 3-6 years old is the best correction period, and 6-13 years old is the compensation period (perhaps several times or even dozens of times of effort are spent at this stage, but the correction effect is still not necessarily good) ), sensory integration is basically finalized at the age of 13 and is difficult to correct. This is why some children are very smart when they are young, but they are average when they grow up. Giving your baby bare feet is a great way to develop tactile training. During this season, you can also let your baby play outdoors barefoot and feel the sand, grass, and water… By coming into contact with objects of different textures, temperatures, and softness and hardness, your baby can stimulate the rich tactile nerves in the feet and promote sensory and brain development. Enhance memory and improve physical coordination. Barefoot is more conducive to learning to walk. For babies who are just learning to walk, barefoot allows the toes to grip the ground better, which not only prevents slipping, but also helps the baby learn to master balance, allowing him to learn faster and walk more steadily. . Going barefoot allows the nerves in your feet to directly feel the pressure from the ground, allowing you to better sense changes in the height of the ground. If shoes are worn during toddlerhood, these feelings will be blocked by the shoes, and the baby will need to lower his head to look at the ground to judge. Over time, he will lower his head and walk. When barefoot, the little feet are not bound by shoes, and the foot shape can be formed naturally. Barefoot can exercise the sole muscles and ligaments, promote the formation of the arch, help buffer the shock caused when walking and jumping, and prevent babies from flat feet and instep problems. Turn, evert, etc. Therefore, it is best for toddlers to learn to walk barefoot. Many parents can’t wait to put on toddler shoes for their babies when they are in the early stages of learning to walk. But most people misunderstand toddler shoes. Toddler shoes do not help babies learn to walk. They only protect the baby\’s feet from harm. This season is a good time for children to learn to walk barefoot. Increase Appetite, Promote Growth There are many acupuncture points on the soles of the feet. Walking barefoot is equivalent to direct acupoint massage, which can strengthen the spleen and kidneys, calm the mind, and has certain effects on enuresis, indigestion, and constipation in children. LightFeet can also promote blood circulation and metabolism in the feet and the whole body, greatly increasing children\’s appetite and promoting growth. Whether or not to wear socks varies from person to person. The controversy over socks stems from the temperature of children\’s feet. Many parents feel that their children are cold when their feet are warm and cold, and they cannot help but put a pair of socks on them. But does cold hands and feet mean the baby is cold? not necessarily. The baby\’s blood circulation system is not fully developed. The hands and feet are at the end of the blood circulation and are far away from the heart. In addition, the blood circulation in the peripheral parts of infants and young children is poor, the blood supply is small, and the skin is thin. Therefore, the temperature of the hands and feet is used to determine whether hot or cold is inaccurate. The correct way to judge whether a baby is hot or cold is to touch the back of the neck. The most appropriate temperature is when the neck is warm and the hands and feet are cool. Normal and healthy babies generally do not need to wear socks in summer. Even in an air-conditioned room, as long as the temperature is not too low or the air-conditioning outlet blows directly on the baby, bare feet will not cause him to catch a cold. Of course, newborns and premature babies are excepted. Their body temperature regulation function is not yet fully developed, their own heat production is insufficient, and their body surface heat dissipation area is large. They need to pay special attention to keeping warm. At this time, small socks are still necessary. For some babies who are weak or unwell (diarrhea or cold), you can also wear thin cotton socks. The idea of ​​the older generation is that children should be covered, but modern science has proven that children have a faster metabolism than adults and are more likely to sweat. Covering the sweat will make them more susceptible to colds and illnesses if they are exposed to cold wind. Therefore, children should wear one less piece than adults and do not need to wear socks. But the old ideas are so deeply ingrained that even new-age parents dare not blindly question them. You can try it. Wear one less piece today than yesterday, wear thinner socks today than yesterday, stay barefoot for half an hour longer than yesterday… Try it bit by bit. If the baby doesn\’t feel any discomfort, why not just let it go? They don\’t like restraint by nature. It really makes those babies who pursue bare feet all day long but are repeatedly stopped by their parents straighten their backs. Why don\’t you share the article with friends who need it? Tell them that instead of chasing their little ancestor all day long and calling him to put on his shoes, it is better to wipe the floor twice more to give the children freedom and to save the bed and sofa from harm.