1. When to add complementary foods?
The time for babies to add complementary foods is between 4-6 months. At this time, the baby\’s digestion has been fully developed and can gradually accept different types of food. However, it should be noted that the growth and development of each baby is different, so it is best to start adding complementary foods under the guidance of a pediatrician or nutritionist.
2. How to choose suitable complementary foods?
Before adding complementary foods, you need to understand which foods are suitable for your baby. First, choose foods that are easy to digest, non-irritating, nutritious, safe and hygienic. Such as rice noodles, chicken puree, vegetable puree, etc. At the same time, the amount and type of each addition need to be determined based on the child\’s age and growth and development.
3. How to prepare complementary foods?
When preparing complementary foods, attention should be paid to hygiene and nutritional balance. First, wash your hands and use clean utensils for making; second, ensure that the original nutrients are not destroyed during processing; and finally, store the uneaten portion in the refrigerator in a timely manner.
4. How to feed the baby?
When feeding your baby, you need to let your baby sit upright and tilt his head slightly, and then use a small spoon to slowly feed the food to your baby. Don\’t force feed or be too anxious. You need to be patient and wait for the baby to adjust on his own.
5. What are the precautions for adding complementary foods?
In the process of adding complementary foods, you need to pay attention to the following points: 1. Do not add too many seasonings and salt; 2. Do not add too much sugar; 3. Do not let your children eat too many snacks; 4. Avoid feeding foods that are easy to Foods that cause allergies.
6. How to judge whether a child is adaptable to complementary feeding?
After adding complementary foods, it is necessary to observe the child\’s reaction. If adverse reactions such as diarrhea, vomiting, skin itching, etc. occur, you need to stop adding this type of complementary food and seek medical treatment in time. If the child can accept and digest complementary foods successfully, the type and amount can be gradually increased.
【Abstract】
Introducing complementary food to your baby is a gradual process. After choosing the appropriate time and type, you need to pay attention to preparation hygiene, balanced nutrition, and feed it patiently to your child. At the same time, you also need to pay attention to the child\’s physical reaction and adjust the type and amount in time. I hope that every parent can scientifically add complementary foods according to the actual situation of their children, so as to lay a solid foundation for their children\’s healthy growth.
