The development process of the fetus
At 20 weeks of pregnancy, the size of the fetus is about 17 cm and the weight is about 300 grams. At this time, the fetus\’s body is relatively slender, and its hands and feet are becoming more and more coordinated. At this time, the fetus has more obvious facial features, and the growth of eyebrows, hair and nails is also gradually improving. At this time, the fetal liver can also produce some bile acids and other digestive juices to prepare for feeding after birth. At the same time, the fetal heart and lung system also develops further. The fetus can inhale amniotic fluid through the alveoli and exchange oxygen and carbon dioxide through the placenta and the mother\’s blood.
Growth of fetal weight
At 20 weeks of pregnancy, the weight of the fetus is only about 300 grams, but in the next few weeks, the weight of the fetus will begin to increase dramatically. At this time, pregnant mothers can help the fetus grow healthily through a balanced diet, appropriate exercise, and keeping a happy mood. At the same time, doctors will also conduct relevant prenatal examinations to ensure that the fetus is developing well. Pregnant mothers need to consume enough nutrients such as protein, iron, and calcium in their diet to ensure that the fetus receives adequate nutrition. At the same time, appropriate exercise and physical exercise can improve the mother\’s physical fitness and enhance her immunity.
Fetal feelings and reactions
At 20 weeks of pregnancy, the fetus can already feel external stimuli such as sound and light. At this time, the pregnant mother can interact with the fetus by talking to the fetus, listening to music, touching the belly, etc., which also has a positive effect on the fetus\’s intellectual and emotional development. It is worth noting that pregnant mothers need to keep the environment around the fetus quiet and comfortable and avoid excessive noise and light.
Precautions during pregnancy
At 20 weeks of pregnancy, pregnant mothers need to pay special attention to diet and living habits. In terms of diet, pregnant mothers need to limit the consumption of high-sugar and high-fat foods to prevent the occurrence of gestational diabetes. At the same time, you need to reduce the habit of fidgeting in your life, try to maintain a standing posture, and avoid bad postures such as crossing your legs. In addition, pregnant mothers also need to report their pregnancy status to the doctor regularly and receive relevant prenatal examinations and treatments in strict accordance with the doctor\’s requirements.
Summary
At 20 weeks of pregnancy, the fetus has become more and more mature, and the various systems of the body have gradually matured. Pregnant mothers need more attention and care. At this time, pregnant mothers need to pay attention to diet and living habits. Proper sitting, standing or walking will help the healthy development of the fetus. At the same time, pregnant mothers can promote the intellectual and emotional development of the fetus by interacting with the fetus. For doctors and pregnant mothers, active prenatal examination and treatment are also very important.
