What should children eat to improve immunity and physical fitness?

Question 1: My child is often sick during this period. The doctor recommends taking medicines and health products to improve the baby\’s immunity. He requires taking them for a month. Can a one and a half year old baby take these to improve immunity? Dr. Cui Lixia answered: Children\’s illness is also a process of strengthening immunity. Unless there are special circumstances, it is generally not recommended for infants and young children to take immunity-enhancing drugs. It is not recommended to eat health supplements because their content and dosage are not as strictly regulated as pharmaceuticals, so try not to give health supplements to your children. In addition, the immune system needs proper exercise, balanced nutrition, timely vaccination, reasonable diet and sleep, and the combination of other vitamins to improve. So don’t pin your hopes on improving your baby’s immunity on some drugs or drugs. On top of health products. Question 2: A newborn is on the seventh day after birth. He has not had a bowel movement for two days and three nights and his urine is normal. Does he need medical attention? I passed all meconium three days before birth, and then I didn\’t pass stool in the last three days. The jaundice value measured when I was discharged from the hospital the day before yesterday was over 14 points. I took medicine and fed her four times yesterday. Doctor Yang Yafeng answered: Babies are born with imperfect intestinal flora and are prone to diarrhea or constipation. According to the baby\’s current condition, it is recommended to supplement probiotics, Saccharomyces boulardii, Mommy\’s Love, Slinkang, Jinshuangqi, etc. Failure to pass stool can easily aggravate jaundice. However, if the baby is excreted normally after birth, jaundice will not occur, or the jaundice will not be too severe. Question three: Doctor, my baby is five months old. There are always patches of white skin on his face, and the white areas are a bit dry. It used to be at the corners of my eyes, but now it\’s faded, and there are a few spots near my mouth, like psoriasis, but otherwise it\’s very healthy. Do you see what\’s going on? Dr. Luo Zhen’s answer: It doesn’t matter. Currently, it is recommended to apply baby moisturizing cream to the baby every day. Apply more, three or four times a day.