Recommended food therapy methods for children with cough
Coughing is one of the common symptoms in children when they are growing up. Although many coughs can be treated with medications, dietary therapy is also a good option to reduce cough symptoms before giving your child medications. This article will introduce several dietary therapy methods for children.
1. Pear juice can quickly relieve cough
Pears have a cooling property and can relieve sore throat and cough. Pear juice is one of the most popular cough remedies. Cut half a pear into small pieces and use a juicer to squeeze out the juice. Pour the juice into a cup and add an appropriate amount of honey and lemon juice. Children can drink a glass of pear juice every hour to relieve cough symptoms.
2. Egg paste enhances resistance
Eggs are rich in protein and antioxidants, which can strengthen your child\’s immune system and enhance the body\’s resistance. Add egg paste to milk, honey and mint leaves and stir to make a drink. Children can drink a cup of egg paste every day to enhance the body\’s immunity.
3. Walnut and almond soup nourishes the lungs
Walnuts and almonds are two foods rich in vitamins E and B, which can promote the production of antibodies and stimulate immunity. Boil walnuts and almonds in water, add dates, ginger and sugar and cook until thickened. Children can drink a cup of walnut and almond soup every day to moisturize the lungs and relieve cough symptoms.
4. Oranges suppress cough
Oranges are rich in vitamin C, which boosts the immune system and helps the body fight cough symptoms. Cut a fresh orange into slices and add it to honey and warm water to make a drink. Children can drink a glass of orange juice with breakfast to suppress coughing.
Summary
Coughing in children is a common health problem, and medications aren\’t always the best way to treat it. Dietary therapy is also a good choice for relieving cough symptoms. This article introduces four dietary treatments suitable for children, including pear juice, egg paste, walnut almond soup and oranges, which can have a positive effect on fighting coughs. Before giving any food to your child, it is recommended to choose food suitable for your child with the advice of a doctor to relieve cough symptoms and promote recovery.
