Is hydrolyzed protein milk powder good?
With the improvement of people\’s living standards, the demand for nutrition and health is also getting higher and higher. As a new nutritional formula, hydrolyzed protein milk powder has attracted much attention. So, is hydrolyzed protein milk powder good? The following is an analysis from two aspects: nutritional value and applicable groups.
Nutritional value
1. High-quality protein: Hydrolyzed protein milk powder uses high-quality whey protein, fish protein, etc. as raw materials. After hydrolysis by enzymes, the protein molecules are broken down into small molecule peptides or amino acids, which are easy to digest and absorb.
2. Easy to digest and absorb: Compared with traditional milk powder, the protein molecules of hydrolyzed protein milk powder are smaller and easier to be absorbed and utilized by the gastrointestinal tract. It is suitable for people with indigestion and gastrointestinal problems.
3. Hypoallergenic: The number of protein molecules in hydrolyzed protein milk powder is smaller and less irritating to the human immune system, making it suitable for people with allergies.
Applicable people
1. Infants and young children: Hydrolyzed protein milk powder is rich in protein, calcium and other nutrients and is suitable for infants and young children over three months old.
2. The elderly: As age increases, the digestive and absorption functions of the elderly gradually decline. Hydrolyzed protein milk powder is easy to digest and absorb, and has a positive effect on maintaining physical health.
3. Athletes: Athletes need a lot of protein to replenish their physical strength. Hydrolyzed protein milk powder not only contains sufficient protein, but can also accelerate muscle recovery.
Notes
1. Appropriate amount: Although hydrolyzed protein milk powder has outstanding advantages in terms of protein content, excessive consumption can easily lead to excess protein and have a negative impact on physical health.
2. Not suitable to replace breast milk: Hydrolyzed protein milk powder can be used as a supplementary food for infants and young children, but it cannot replace breast milk. Breast milk is the best source of nutrition for infants and young children.
3. Pay attention to brand selection: Hydrolyzed protein milk powder is a nutritional formula milk powder with a special formula. The quality of products on the market varies greatly, so it is safer and more reliable to choose products from well-known brands.
Summary
Generally speaking, hydrolyzed protein milk powder is a new type of milk powder with high nutritional value and is suitable for a wide range of people. However, you need to pay attention to the appropriate amount when eating it, and choosing a brand is more critical. In terms of brand selection, products from big brands are more trustworthy. At the same time, when eating, you need to combine and use them appropriately based on your own situation to achieve better nutrition and health care effects.
