Level 1: What foods should babies with eczema not eat?
Eczema is a common skin disease in infants and young children. Due to the imperfect immunity of infants and young children, they are easily caused by external stimulation. Dietary factors are also one of the important factors affecting the onset of eczema. The following are foods that babies with eczema should not eat:
1. Spicy and irritating foods: such as peppers, mustard, ginger, onions, garlic, etc., can easily cause excessive anger in the baby\’s body, leading to aggravation of eczema.
2. Seafood foods: such as shrimp, crab, shellfish, etc. These foods contain a large amount of isoflavones, histamine and other substances, which can easily cause allergic reactions.
3. Milk and its products: Milk contains ingredients such as whey protein and casein, which can easily cause allergic reactions in infants and young children.
4. Eggs and their products: They are also one of the common allergens and should be avoided as much as possible after the baby develops eczema.
5. Chocolate and its products: Chocolate contains ingredients such as theobromine and theobromine, which can easily cause allergic reactions in babies.
6. Fried foods: such as French fries, fried chicken, etc. These foods will not only make the baby\’s body too angry, but also easily cause gastrointestinal discomfort.
Level 2: What foods can relieve baby’s eczema?
In addition to avoiding foods that your baby with eczema cannot eat, you can also give the following foods appropriately:
1. Fresh vegetables and fruits: such as tomatoes, cucumbers, apples, pears, etc. These foods are rich in nutrients such as vitamins and fiber, which help promote gastrointestinal motility and defecation.
2. Coarse grains: such as brown rice, corn, millet, etc. These foods contain more dietary fiber and trace elements, which help improve the intestinal environment.
3. Light and easy-to-digest foods: such as chicken, fish, tofu, etc. These foods are not only easy to digest and absorb, but will not aggravate the anger in the baby\’s body.
4. Foods rich in probiotics: such as yogurt, fermented soy products, etc. These foods are rich in probiotics and help regulate the balance of intestinal flora.
Level 3: What complementary foods should babies with eczema not eat?
After babies start to add complementary foods, parents also need to pay attention to which foods are likely to aggravate eczema:
1. Supplementary foods containing spices and additives: such as instant rice noodles, biscuits, etc. These foods contain a large amount of spices and additives, which can easily cause allergic reactions.
2. Overly greasy complementary foods: such as fried snacks, fried noodles, etc. These foods will not only aggravate the anger in the baby\’s body, but also easily cause gastrointestinal discomfort.
3. Protein-rich complementary foods: such as beef, eggs, seafood, etc. These foods contain a large amount of protein and can easily cause allergic reactions.
4. Starch-rich complementary foods: such as rice noodles, noodles, etc. These foods contain a large amount of starch ingredients, which can easily cause gastrointestinal burden.
Level 4: What methods can relieve baby’s eczema?
In addition to dietary adjustments, the following methods can also be used to relieve baby eczema:
1. Keep the skin clean and dry: bathe the baby every day and gently dry it with a soft towel to avoid keeping the skin moist for a long time.
2. Avoid excessive stimulation: For example, avoid using detergents and cosmetics containing irritating ingredients.
3. Wear clothes with good breathability: Choose cotton clothes, which have good breathability and will not cause too much friction on the skin.
4. Keep a happy mood: Avoid exposing your baby to too much pressure and tension. Keeping a happy mood can help relieve eczema.
The above is some relevant knowledge about what babies with eczema should not eat and how to relieve eczema. Parents need to pay special attention when feeding their children, and also take appropriate methods to relieve their children\’s eczema. I hope this article will be helpful to parents so that their babies can grow up healthily and happily.
