What are the signs before a woman becomes pregnant?
Pregnancy is something every woman looks forward to, but before getting pregnant, you need to know some basic information on how to increase the probability of pregnancy and ensure the healthy development of the fetus.
Irregular menstrual periods
One of the common signs of pregnancy in women is irregular menstruation. Under normal circumstances, a woman\’s menstrual cycle lasts 28 days, and it is normal for the cycle to fluctuate between 21 and 35 days. If you find that your menstrual cycle is shorter or longer than usual, and your cycles are irregular, you need to go to the hospital for a detailed examination to determine the cause.
Breast changes
Around 16-18 days before pregnancy, the breasts will undergo significant changes. Nipples will become more sensitive and breasts will become softer and fuller. Some women may also experience nipple pain or increased sensitivity to touch as the breast tissue prepares to produce milk.
Not used to taste and smell
Before pregnancy, some women may have allergic reactions to certain tastes and smells. Such as cheese, coffee, etc. Changes in your sense of smell and taste may be related to hormonal changes caused by pregnancy and are nothing to worry about.
Some emotional and health problems
There are also some emotional and health issues you must be aware of before getting pregnant: If your body is constantly stressed, your chances of getting pregnant will be significantly reduced. In addition, if you suffer from sexually transmitted diseases, endometriosis and other conditions, it will also cause great difficulties in getting pregnant. If you are worried about these problems, please consult your doctor in time for relevant examination and treatment.
Pregnancy preparation guide
When a woman plans to become pregnant, she needs to make some preparations to improve the success rate of pregnancy and the healthy development of the fetus.
Maintain a healthy lifestyle
Before getting pregnant, you need to maintain a healthy lifestyle, including a healthy diet and moderate exercise. Adequate sleep and proper rest are also very important for the body.
Perform physical examination and treatment
It is very important to have a physical examination and treatment before becoming pregnant. If you suffer from cervical erosion, irregular menstruation, uterine fibroids and other diseases, you should treat them in time to achieve a healthy state before pregnancy. For more fertility problems, it is recommended to conduct relevant examinations and treatments under the guidance of the team doctor.
Avoid contact with hazardous substances
In order to prevent effects on the health of the fetus, you must avoid exposure to dangerous substances, such as chemicals, radiation, poisons, etc. before pregnancy. These substances can affect the health of the fetus and even cause malformations.
Precautions before pregnancy
Before pregnancy, women need to avoid some things and habits as much as possible to reduce adverse effects. Here are a few points to note:
Stop smoking and drinking
Before getting pregnant, you should stop smoking and drinking completely to avoid affecting the health of the fetus. These substances may cause fetal malformations or premature birth.
Avoid the transmission of genetic diseases
If there are certain genetic diseases that run in your family, it is recommended thatCarry out relevant genetic testing before pregnancy to avoid the transmission of diseases. If necessary, screening can also be carried out through artificial insemination or in vitro fertilization.
Remain mentally stable
Mental health is equally important before and during pregnancy. In the case of relatively high mental stress, it will have adverse effects on the fetus. Therefore, it is very necessary to maintain a happy, relaxed and warm mentality.
Summary
When preparing for pregnancy, women should understand the signs of pregnancy and their possible consequences, conduct physical examinations, ensure good health, and maintain a good lifestyle. You should also avoid exposure to dangerous substances before becoming pregnant and strive to maintain emotional stability. Making these preparations before pregnancy can not only improve the success rate of pregnancy, but also ensure the healthy development of the fetus.
