What is the fastest way to resolve jaundice?
Jaundice is a condition caused by the failure of normal metabolism of bilirubin in the blood. Common causes of jaundice include viral infections, drug side effects, liver disease, etc. Jaundice not only affects the appearance of the body, but may also cause a series of uncomfortable symptoms. Therefore, how to quickly treat jaundice and shorten recovery time is a concern of many people. The following introduces the fastest way to subside jaundice, I hope it will be helpful to you.
Dietary adjustment
Dietary modification is an important part of the process of jaundice resolution. On the one hand, patients with jaundice should avoid overeating and eating high-fat, spicy, and greasy foods; on the other hand, patients need to pay attention to nutritional balance and eat more fruits and vegetables to promote cholesterol metabolism and enhance liver metabolism.
In addition, it is also very important to drink an appropriate amount of water, which can increase the excretion of metabolic substances in the body, moisturize the skin, and relieve uncomfortable symptoms such as dry skin. Patients are advised to drink enough water every day to maintain body fluid balance.
Exercise exercise
Appropriate exercise can promote metabolism, accelerate the metabolic excretion of waste in the body, and is conducive to the disappearance of jaundice. It is recommended that patients engage in light exercise, such as walking, yoga or jogging, to increase metabolism and help the body recover. In addition, exercise can also relieve mental stress, improve mood swings, and also play a positive role in quickly resolving jaundice.
Get enough sleep
Adequate sleep helps the body repair and renew, and promotes the recovery of various body functions. Patients with jaundice need more rest and sleep due to reduced body functions and impaired metabolic capabilities so that the body can fully recover and repair.
It is recommended that patients ensure 7-8 hours of sleep every day and engage in relaxing activities before going to bed at night, such as soaking in hot springs, listening to music, etc., to help the body relax and reduce stress, which is beneficial to sleep quality and recovery time.
Drug treatment
Jaundice seriously affects people\’s quality of life and brings certain harm to the body. Treatment plans need to be formulated according to specific conditions. For mild jaundice and non-severe jaundice, it is recommended to use over-the-counter drugs, such as vitamin K, heparin, acetylcysteine, etc., to accelerate the excretion of bilirubin and reduce the appearance of jaundice.
For severe jaundice, it is necessary to use a combination of drugs under the guidance of a doctor, such as liver protection drugs, cholesterol-lowering drugs, reducing liver function damage, etc., to promote the recovery of liver function.
Summary: Regarding the problem of jaundice subsidence, this article will elaborate on the four aspects of diet adjustment, exercise, adequate sleep, and drug treatment. The comprehensive use of the above methods can help patients speed up their recovery and eliminate jaundice.
