What should I do if my toddler loves to kick the quilt while sleeping?

\”Our child always kicks the quilt when sleeping in the middle of the night!\” \”That\’s because the child is too hot. Don\’t cover him too thickly. The child is sweating and hot and irritable, so he kicks the quilt.\” I believe many mothers have heard this explanation, but Doubts will inevitably arise in your mind, is it really too hot for the child to kick the quilt? Is it normal for children to kick the quilt? Is the child kicking the quilt caused by being too hot? In fact, many parents equate their children\’s heat with kicking the quilt, and do not clearly understand what the child\’s action of kicking the quilt expresses. In fact, a simple reaction of a child kicking the quilt can reflect many problems. Some time ago, Ms. Liu discovered a bad habit of her son, that is, kicking the quilt every night. At first, Ms. Liu thought her son was It was too hot, so she didn\’t care, but gradually Ms. Liu discovered that her son was not sweating or hot, and he still kicked the quilt. And the strange thing is that my son didn\’t have this bad habit before. He sleeps very well and kicked the quilt only recently. Ms. Liu thought it was nothing, but after several nights, the child finally caught cold and had a fever and was sent to the hospital. When the doctor was examining the child, Ms. Liu also asked why the child was always kicking the quilt recently. Ms. Liu was surprised by the doctor\’s answer and learned a lot of new knowledge. \”Sometimes when children kick the quilt, it\’s not because of the heat. There are various factors involved. In fact, your child\’s cold is not only caused by the wind, but also partly due to enteritis. Isn\’t it? Has the child eaten too much before going to bed recently? Overeating will also cause the child to toss and turn and kick the quilt in the middle of the night, so that he has a cold now.\” After hearing the doctor\’s words, Ms. Liu thought about it seriously. She has not had any symptoms in the past few nights. I worked overtime and made a lot of delicious food for fear that my child would be hungry. It was indeed a bit too much for my child to eat. It turned out that this was the reason why my child was kicking the quilt. Of course, in addition to eating too much, in fact, children kicking the quilt is also related to several other aspects: Primary school oral English level 6, 53 intensive lectures, high-definition mp4+word 1. The restraint of the quilt or clothing. If the quilt and clothing are uncomfortable, such as the quilt is too Clothes that are too heavy and too tight will make the child uncomfortable while sleeping, which may lead to the phenomenon of kicking the quilt. Therefore, when a child kicks the quilt, parents should not simply think that the child is hot and put less clothes on the child. But on the next day, you can ask the child if the quilt is comfortable and the clothes are comfortable to see if it is caused by this reason. 2. Too excited before going to bed. Are children too excited before going to bed? For example, he goes to bed immediately after playing with other children, or goes to bed right after watching TV. One second he is laughing, but the next second he is forced to go to bed by his parents. In fact, this is very detrimental to the child\’s rest. The child should maintain a stable and calm atmosphere before going to bed, and should not overexcite the child. If a child is overly excited before going to bed, he or she may not kick the quilt faithfully while sleeping in the middle of the night. 3. The child’s stomach is uncomfortable. The child’s stomach is uncomfortable.It is also very likely to lead to the phenomenon of kicking under the quilt in the middle of the night. If you eat too much before going to bed, or eat too much miscellaneous food, which makes your abdomen bloated and difficult to digest, you may have related symptoms during your sleep. Although the child is asleep, he is still tossing and turning and kicking the quilt. Parents should check to see if the child has an upset stomach. After reading the above three points, many mothers may suddenly realize that a simple kicking the quilt can cause so many problems. It seems that they need to pay more attention to it. I hope that mothers can pay more attention to their children in daily life and be aware of problems occurring in their children in time. Then, if the child kicks the quilt, we can also start from these points to choose suitable bedding and pajamas for the child to make the child comfortable. The comfort of pajamas is also an important factor affecting the child\’s sleep. Only the bedding and pajamas that the child covers are If the clothes are comfortable, the child will sleep more deeply, which will also reduce the occurrence of kicking the quilt. It is not advisable to let children overeat before going to bed. If children overeat, the stomach will continue to digest while sleeping, which may cause the child to feel bloated and uncomfortable, and may kick the quilt. You should not be overly excited before going to bed. If you are overly excited before going to bed, your child will be thinking about how to play while sleeping, which may cause them to sleep around. Parents can let the baby listen to more light music to fall asleep, which is also conducive to the smooth progress of the baby\’s sleep. Sleep is very important for babies. Only when the schedule is regular and the quality of sleep is guaranteed can the baby\’s body be healthier. I hope that every mother can pay attention to her child\’s sleep problems and not miss any detail. Finally, I hope that every baby can grow up healthily and every family can be happy and harmonious. Do you have any opinions on the reasons why children kick the quilt? Does your child kick the quilt when he sleeps at night?