What are the dangers of eating too much sugar when children are young?

\”Don\’t eat sweets. If you eat sweets, you will get worms in your stomach and get cavities!\” In order to coax their children not to eat sweets, mothers always come up with all kinds of answers to prevent their children from chasing them for sweets. Even though we try our best to prevent children from eating sweets, some children still coquettishly beg their mothers and chase after their mothers for sweets. This is the case with my daughter Xilu. Usually when encountering such a baby, mothers\’ attitudes will be polarized. A kind of mother will tell her children that they must not eat sweets with a sullen face. Another type of mother couldn\’t help her child\’s begging and allowed her child to eat sweets. In this way, the gap between the two types of children becomes apparent when they grow up. CCTV Recommendation: Over 500 high-scoring excellent documentaries are recommended. Children will become self-disciplined and addicted after watching it. However, if you think that mothers who never allow their children to eat sweets are right, and their children can perform very well when they grow up, then it’s a big deal So wrong. Children who were not allowed to eat sweets since childhood turned out to be like this when they grew up. I know a female colleague, Hongxia, who is 24 years old. She is very beautiful, but her teeth are very bad. Not only did I have cavities, but I also had braces. Hongxia has a habit of eating sweets every day. If she doesn\’t eat, she will feel upset. Hongxia was once troubled by this problem and felt depressed for a long time. Later, she discovered that the more she tried to control herself, the more anxious she became, so she simply continued to eat sweets as she pleased. As a result, Hongxia\’s current image and temperament have greatly deteriorated, her figure has become obese, and she also has digestive problems. Hongxia\’s mother looked at her daughter\’s current situation and regretted the education she gave her when she was a child. Later, when my mother chatted with a parenting expert, she realized that she had stepped on an educational trap and had harmed her daughter. Children who have not been allowed to eat sweets since childhood will have a mentality of overcompensation. After children have a certain financial ability and can buy candies, they will take the initiative to buy all kinds of candies to compensate themselves crazily. But for children, eating too much sugar is very harmful. Children who eat too much sugar can be very harmful. Children can easily become obese. Children who eat too much sugar can easily have too many calories and gain weight. If a child continues to lack exercise, does not exercise regularly, and does not pay attention to changes in his or her body shape, the child may become increasingly obese, lose shape, and affect his or her image. Teeth Deterioration If children eat too much sugar, their teeth may deteriorate. Excessive sugar intake can easily lead to dental caries, loose teeth and other oral problems. This has a serious impact on the child\’s image, and may delay the child\’s ability to make friends and find a job in the future. In addition, children may also have an overcompensation mentality when they grow up because they have not been allowed to eat sweets since they were young. They may overeat sweets and develop digestive problems, rapid rise in blood sugar, metabolic diseases, etc., which endangers the child\’s health. It can be seen that if children are not allowed to eat sweets since they are young, they will easily become another person that parents worry about when they grow up, which is also very harmful to the children. On the contrary, those children who were allowed to eat sweets occasionally grew up to be happy. Children who have been allowed to eat sweets since childhood have the following obvious advantages: happy and satisfied children who are allowed to eat sweets will feel happy in their hearts and have a very pleasant mental state. Candy gives children a positive emotion, can provide energy to children, make children feel refreshed, and enjoy learning or entertainment life more after eating. societyChildren also need to socialize. When children gather to play, celebrate birthdays, or play games together, they may give each other sweets. This kind of social behavior can help children build friendships and integrate them into collective life. Candy is the medium and a prop for children to build friendships. Therefore, children who are occasionally allowed to eat candy will usually accept it immediately and thank the other party when receiving it from their peers. This is conducive to the establishment of friendships between children and can help children become more socially harmonious. The key is that if parents allow their children to eat sweets occasionally, the children will not be prone to overcompensation when they grow up, and their mental state will be healthier. Children are still in the process of learning to control themselves and eat sweets in moderation. This kind of self-control is very important for children when they grow up. So, how to control children’s sugar consumption? Parents should do these things well! 1. Strictly regulate the amount of sweets that children can eat. If the child prefers sweets, he will always chase his mother for sweets. Then, the mother should strictly regulate the amount of sugar the child eats and clearly tell the child that they can only eat one piece of candy in two days and cannot exceed it. Otherwise, the total number of candies and sweets will be reduced and no more sufficient amounts will be prepared for the child. In order to be able to eat sweets for a long time, children naturally learn to control themselves. 2. Regularly check your child’s teeth and mouth. Your child’s teeth and mouth are related to your child’s tone and social interaction. Children who always like to eat sweets are prone to problems in this area. Parents should pay more attention and take their children to see a doctor regularly if there are problems. He also warned children that they must have a plan when eating sweets. 3. Choose carefully the types and brands of candies. Different brands of candies have different quality ingredients. If a child eats sweets, the mother can choose some sugar-free or low-sugar candies for the child to satisfy the child\’s appetite, or choose some nutritious snacks as a substitute for candies to reduce the harm of candies to the child.