1. Physical condition
Pregnancy requires good physical condition, and women should have normal reproductive organs and menstrual cycles. In addition, women should maintain healthy living habits, such as quitting smoking, limiting alcohol, and exercising regularly.
2. Age
A woman’s age also has a certain impact on pregnancy. The pregnancy success rate is highest between the ages of 20 and 30. As age increases, the pregnancy success rate gradually decreases. Women over 35 years old need to pay more attention to their physical health and medical examinations.
3. Nutrition
Pregnancy requires adequate nutrition to support the healthy development of the fetus. It is recommended to increase the intake of nutrients such as protein, calcium, and iron before pregnancy, and to avoid overeating or losing weight.
4. Mental state
Pregnancy requires a good mental state. Women should avoid excessive stress or anxiety and maintain a positive and optimistic attitude. If necessary, you can seek professional psychological counseling help.
5. Genetic factors
Some families may have certain genetic diseases. Genetic testing can be done before pregnancy to understand the risks and take corresponding measures in a timely manner.
6. Drugs and disease history
Women should inform their doctor about their medication and disease history before becoming pregnant, especially if they have chronic diseases or are taking medications. The doctor can make adjustments or suggestions based on the situation.
Pregnancy is a task that requires all-round preparation. Women need to pay attention to physical health, mental state, nutritional intake, etc. At the same time, you also need to understand your genetic factors and drug disease history before getting pregnant so that you can take appropriate measures in a timely manner. Only with comprehensive preparation can your baby grow up healthily.
