Things to note during pre-pregnancy check-up
Pre-pregnancy examination is essential. It can help women understand their physical condition, detect and treat diseases in advance, and help reduce pregnancy complications and fetal abnormalities. However, pre-pregnancy examination also requires special attention to the following aspects, let us take a closer look.
Note 1: Pre-pregnancy health care
Before pregnancy, women need to start with health care, pay attention to balanced nutrition, adhere to moderate exercise, quit smoking and limit alcohol, and avoid contact with heavy metals, harmful gases and other substances. At the same time, perform regular oral hygiene and breast examinations to remove potential germs and bacteria from the body.
Pre-pregnancy diet and health care
Diet is an important part of women\’s pre-pregnancy care. Before pregnancy, expectant mothers should eat a nutritious diet, including protein, fat, carbohydrates, vitamins and minerals. In addition, expectant mothers need to be reminded to avoid eating too many drinks, caffeine, canned foods, fried foods, spicy foods, smoked foods, etc.
Physical exercise before pregnancy
Moderate exercise can enhance the physical fitness of expectant mothers, increase comfort during pregnancy, prevent pregnancy imbalance, and increase fetal birth weight. However, the intensity and mode of exercise need to be determined according to individual circumstances and cannot be excessive.
Note 2: Screening for infectious and chronic diseases before pregnancy
Before pregnancy, women need to screen for various infectious diseases and chronic diseases to ensure that the expectant mother is in good physical condition and avoid hidden dangers to the fetus.
Pre-pregnancy infectious disease screening
Expectant mothers need to be screened for diseases such as hepatitis B, hepatitis C, HIV and syphilis. If infected with these viruses, the fetus may become infected during pregnancy, or the mother may become infected and develop serious health problems after birth.
Pre-pregnancy chronic disease screening
Expectant mothers also need to be screened for high blood pressure, diabetes, heart disease, kidney disease and other diseases. If you have a history of chronic disease, you need to seek guidance from a doctor and make timely preparations for control and treatment to avoid risks to the fetus.
Note 3: Understand the history of marriage and childbirth and family history
Before pregnancy, it is also essential to understand your own and family medical history. This will help expectant mothers to grasp the hidden dangers of diseases in time and prevent or treat related diseases in advance.
Understanding the history of marriage and childbirth
If the expectant mother already has a child, she needs to know about her previous childbirth, including fetal position, miscarriage, premature birth, etc., as well as information about her sexual life, pregnancy preparation time, etc., so as to help doctors fully assess her pre-pregnancy health.
Understanding family history
Understanding family history can help expectant mothers discover whether their parents, siblings, grandparents, maternal grandparents and other relatives have hereditary diseases. In particular, patients with some recessive genetic diseases may carry gene mutations even if they have no symptoms. Understanding this information can help Helps prevent adverse consequences of pregnancy.
Note 4: Pre-pregnancy examination items
When it comes to pre-pregnancy check-ups, expectant mothers need to undergo comprehensive check-up items to collect as much information as possible to help doctors fullyAssess the physical condition of the expectant mother.
Examination item 1: The most basic physical examination
The most basic physical examination includes blood pressure measurement, weight detection, height measurement, anemia test, temperature measurement, thyroid examination, etc. to ensure that the expectant mother is in good physical condition.
Check item 2: Routine urine and blood tests
Routine urine and blood tests can evaluate the kidney and liver function of the expectant mother, and check white blood cells, red blood cells, platelets and other data.
Inspection item three: B-ultrasound examination
Through ultrasound, the endometrium and ovaries are examined to observe whether there are follicles in the ovaries, whether there is inflammation in the uterus, whether there are uterine fibroids, etc. In addition, during pre-pregnancy examination, B-ultrasound examination can help detect many problems closely related to pregnancy health.
Summary
Pre-pregnancy check-ups are very important. Expectant mothers need to understand and prepare their bodies in advance. The above-mentioned precautions, including pre-pregnancy care, screening for infectious and chronic diseases, understanding of marital and childbearing history and family history, and pre-pregnancy examination items, are all necessary to understand and master, which will help expectant mothers prepare for pregnancy and ensure the health of the fetus. .
