What is the formula for the height and weight standard table?
In life, the height and weight standard chart is a very important tool. Whether in schools, hospitals or sports fields, height and weight standard charts are needed for measurement and judgment. So, what is the formula for the height and weight standard table?
The basis of the height and weight standard table formula
The height and weight standard table formula is based on the two indicators of height and weight to determine whether a person is well-nourished, healthy, and has reasonable weight control. Generally speaking, the height and weight standard table uses height as a variable, and determines the weight standard for various heights through statistics of weight and age. This requires the use of Body Mass Index (BMI). The calculation formula is:
BMI = weight (kg)/height 2 (m)
Through this formula, a person\’s BMI can be calculated based on his/her height and weight. Depending on the BMI value, it can be further determined whether a person\’s weight is healthy.
Problems caused by standard BMI values
However, the standard BMI value also has certain problems. Because different people have different bone structures, muscle content, and body composition, people with the same BMI may have different weights. Sometimes, while complying with the standards, a person\’s actual body shape will still be very fat or too thin, which brings certain problems. Therefore, people also need to use the actual body shape as a reference standard and combine factors such as muscle content and bone structure to make a comprehensive judgment.
Height and weight standard table based on BMI measurement
The height and weight standard table based on BMI values determines whether a person\’s weight is healthy based on different BMI values. According to the standards issued by the World Health Organization (WHO), BMI values are divided into different ranges to determine the normal weight range for different heights. For example, people with a BMI value between 18.5-23.9kg/m2 are considered to be within the normal weight range. People with a BMI value between 23.9-27.9kg/m2 fall into the mildly overweight range. Such standards can more accurately determine whether a person\’s weight is healthy and are a great means of height and weight assessment.
Notes
When taking measurements, you also need to pay attention to some details. For example, the standard range of BMI values is different among people of different heights and body shapes, so standard weight should not be used as the only measurement standard. At the same time, comprehensive judgment must be made based on individual actual circumstances. In addition, make sure to use professional measuring instruments when performing measurements to ensure that the data is accurate and reliable.
Summary
The height and weight standard table formula is based on the height and body mass index (BMI) and uses a calculation formula to determine whether a person\’s body shape is normal and healthy. By measuring based on BMI values, people can more accurately judge their weight and make targeted adjustments and improvements. However, there are certain problems with the standard BMI value. When people actually judge their physical condition,Also be careful to consider more factors. Therefore, when using the height and weight standard table, you should also pay attention to precautions and details.
