1. Why do you get angry?
2. Which milk powders are less likely to cause internal heat?
1. Low sugar milk powder
2. Goat milk powder
3. Probiotic milk powder
4. Special formula milk powder
3. How to choose the milk powder that suits you?
4. How to prevent getting angry?
1. Why do you get angry?
Excessive internal heat refers to excessive yang energy in the human body, which leads to physical discomfort, including dry mouth, oral ulcers, dry skin and other symptoms. There are many causes of internal heat, among which diet is an important factor. Excessive intake of spicy foods and high-sugar and high-fat foods in the diet can easily cause digestive disorders and lead to internal heat.
2. Which milk powders are less likely to cause internal heat?
1. Low sugar milk powder
Low-sugar milk powder has lower sugar content than ordinary formula milk powder. Excessive intake of high-sugar foods can easily lead to an imbalance in the acid-base balance within the body, which can lead to internal heat. Therefore, choosing low-sugar milk powder is a good choice.
2.Goat milk powder
Compared with cow\’s milk, the fat globules in goat\’s milk are smaller and easier to be absorbed by the body. At the same time, the protein content in goat\’s milk is also higher than that of cow\’s milk. These characteristics make goat milk powder more friendly to digestion and less likely to cause internal heat.
3. Milk powder with beneficial bacteria
Probiotic milk powder contains a large amount of lactic acid bacteria and other beneficial bacteria, which can help maintain the balance of intestinal microecology. Intestinal health is closely related to physical health, so choosing milk powder with beneficial bacteria can effectively prevent internal heat.
4. Special formula milk powder
In response to the needs of different groups of people, many special formula milk powders have appeared on the market, including infant formula milk powder, pregnant woman formula milk powder, etc. These specially formulated milk powders are professionally prepared to ensure adequate nutrition while also reducing the burden of food on the body.
3. How to choose the milk powder that suits you?
When choosing the milk powder that suits you, you need to make a choice based on your personal circumstances. Age, physical condition, eating habits, etc. are all factors that need to be considered. At the same time, you also need to pay attention to the ingredients of milk powder and avoid choosing milk powder that contains too many additives and preservatives.
4. How to prevent getting angry?
In addition to choosing milk powder that suits you, you can also prevent getting angry in the following ways:
1. Diet conditioning: Try to consume less high-sugar, high-fat, spicy and other irritating foods, and eat more light foods such as fruits and vegetables.
2. Appropriate exercise: Appropriate exercise can promote body metabolism and relieve physical fatigue.
3. Keep a happy mood: A happy mood can help the body release stress and relieve physical fatigue.
To sum up, low-sugar milk powder, goat milk powder, probiotic milk powder and special formula milk powder are all good choices.select. When choosing milk powder, you need to choose according to your personal situation, and pay attention to diet and living habits to effectively prevent internal heat.
