Scientific methods can help you realize your wish to have twins
When it comes to giving birth to children, some families hope to give birth to twins, but how to increase the probability of giving birth to twins? Below, we will discuss in detail from four aspects: diet, living habits, genes, and medical technology. I hope everyone can realize their wish to have twins through scientific methods.
Diet
Dietary adjustments play a big role in giving birth to twins. Certain food intake can make us more likely to have twins.
First, consuming soy products increases the chance of having twins. The isoflavones contained in soybeans can help the ovaries ovulate. In addition, soy products containing a variety of female hormones can also regulate estrogen levels and increase the probability of giving birth to twins.
Secondly, eating more dairy products and fish is also a way to increase the chance of giving birth to twins. Dairy products are rich in calcium and protein, which can increase muscle density and elasticity, increase the uterus\’ ability to adsorb and retain fertilized eggs during pregnancy, and thus increase the probability of twins. The Omega-3 fatty acids rich in fish can stimulate the endocrine system, promote the maturation and discharge of eggs, reduce the mutation rate of eggs and sperm, and increase the probability of giving birth to twins.
Lifestyle
Living habits are also one of the factors that influence the birth of twins.
First, adjust your work and rest time. It should be pointed out here that adequate and regular sleep is particularly important for giving birth to twins. It is best to ensure that the sleep time is more than 8 hours, try to keep it as regular as possible, and avoid staying up late and being tired too much. This can effectively regulate the body\’s hormone balance and increase the chance of twins.
Secondly, exercise. Proper exercise can increase the level of progesterone in the mother\’s body. Such as aerobics and yoga. You can choose jogging, brisk walking, swimming and other exercise methods to enhance physical fitness, improve nutritional metabolism, and increase the probability of giving birth to twins.
Gene
The twin gene mainly comes from the mother. If the mother or her relatives have the twin gene, the probability of twins will increase. If you want to have twins, you might as well check if any of your relatives have a history of twins. If so, the chance of having twins will increase accordingly.
Medical Technology
Today, as science and technology become increasingly advanced, there are also some medical technologies that can increase the probability of giving birth to twins.
First, an injection of human chorionic gonadotropin (HMG). This is one of the common methods to treat infertility. It has the effect of producing multiple follicles and increasing the number of ovulations, which helps increase the probability of twins.
Secondly, in vitro fertilization. In vitro fertilization can implant multiple embryos into the mother\’s body after fertilization, increasing the chance of twins.
In short, if we want to have twins, dietary adjustments, lifestyle adjustments, genetic inheritance, and medical technology can all help us. However, the birth of multiple births such as twins increases the risk of a series of diseases. When making decisions, couples should fully consider their own financial capabilities, age and physical conditions.
