How long can breast milk be kept refrigerated?

Breast milk is one of the best foods for babies, especially for newborns. The importance of breast milk is self-evident. Sometimes, mothers may need to refrigerate their breast milk, such as when working or going out, but they don’t know how long the breast milk can be stored. Let’s introduce the storage time of refrigerated breast milk. First, the storage time of breast milk depends on the temperature at which it is stored. Typically, breast milk can be stored at room temperature for 4-6 hours, in the refrigerator for 3-8 days, in the freezer for 3-6 months, and in cryogenic storage for 6-12 months. However, these times are for reference only, as each mother’s breast milk has different compositions and storage times will vary. CCTV recommends over 500 excellent documentaries with high scores. Children will become addicted to self-discipline after watching the pattern. Secondly, mothers need to pay attention to the following points when preserving breast milk: Store breast milk in clean containers, preferably special breast milk bags or bottles. Before refrigerating or freezing, place breast milk in the refrigerator or freezer and wait until the temperature of the breast milk drops below room temperature before storing it. Before refrigerating or freezing, label the milk with the date and time it was stored so it can be used promptly. If you need to use refrigerated or frozen breast milk, you should first place it at room temperature to warm it up. Do not use a microwave or hot water to heat it to avoid destroying the nutrients of the breast milk. In short, breast milk is one of the best foods for your baby, and storing breast milk correctly can ensure that your baby gets a nutritionally balanced diet. Mothers can store breast milk correctly according to the above methods and use it in time according to the storage time of breast milk.