Routine newborn care knowledge that new mothers must master
If you\’ve just become a new mother, you must be on pins and needles waiting for your baby to arrive. However, it is essential to understand the basic routines of newborn care so that you can better care for your little one. Below, we will elaborate on the routine newborn care knowledge that new mothers must master from the following aspects.
Feeding a newborn
Newborns need to eat frequently, usually 8-12 times a day and drink 2-3 ounces (approximately 60-90 ml) each time. Many new mothers choose to breastfeed. Breast milk contains all the nutrients the baby needs, can reduce the risk of the baby getting sick, and help strengthen the baby\’s immunity. Of course, if you choose artificial feeding, it is recommended to choose appropriate milk powder and feed it according to your baby\’s needs. In terms of diet, new mothers should follow the principle of a balanced diet, eat more vegetables and fruits, and eat less greasy and sweet foods.
Keep your baby quiet and relaxed while feeding, and allow your baby to drink in a comfortable position to avoid swallowing air. You should burp after feeding to remove air from your baby\’s mouth. Babies should also avoid sleeping on their back to avoid suffocation. You should also change your baby\’s diapers promptly to keep your baby dry and clean to avoid diaper rash.
How to bathe a newborn
A newborn\’s skin is very delicate and irritation to it should be minimized. Usually, newborns can take a bath once a week, and each bath should last no more than 15 minutes. Before taking a bath, prepare the supplies your baby needs (including warm water, soap, and towels). Control the bath water temperature between 37-38 degrees, which feels moderate. Place a small towel under your baby\’s neck to make it easier to wipe the skin. First wash your baby\’s face with clean water, then wash your baby\’s body with soapy water. After washing, use a wet towel to dry the baby\’s body, and then use a dry towel to absorb the baby\’s water.
How to judge the health status of newborns
After your baby is born, doctors usually perform a series of tests to make sure your baby is healthy. After returning home, you need to pay close attention to your baby\’s health and consult a doctor promptly. Your baby\’s skin color should be pink. If your baby\’s skin turns yellow or red, you should consult your doctor promptly. You should also pay close attention to your baby\’s body temperature. Normal body temperature is 36.5-37.5 degrees. When falling asleep, it is best to use a safe cradle to prevent your baby from falling asleep alone.
How to help newborns fall asleep
Sleep is very important for newborns. Adequate sleep can help your baby grow healthily. You can do some simple exercises for your baby before going to sleep, such as gently massaging your baby\’s back and buttocks to relax your baby\’s body and mind. At night, it\’s best to keep the room quiet and dim and avoid using excessively bright lights. You can also use a secure bassinet or sleeping bag to keep your baby comfortable and safe.
Through the detailed elaboration of the above aspects, I believe that new mothers can master the basic and routine knowledge of newborn care. Of course, this is just the basis. You also need to pay close attention to your baby’s health.Consult your doctor promptly to help your baby grow healthily.
