What kind of sports can make children smarter?

What kind of exercises can make babies smarter before the age of 3-6? If you want your baby to have stronger memory, faster reactions, better concentration, and better self-control. Then you must take him to exercise more. As long as you follow the following methods, your child will definitely become smarter. 0 to 3 years old: Children at this stage of large-scale exercise have not fully developed their muscles, bones, and cardiopulmonary functions. The sports chosen at this stage are more exercises that continue the development of previous large-scale exercises, such as crawling, walking, and jumping. Lord. There is no need for any formal sports at this stage. Getting children to move is the key, and getting them to fall in love with moving is even more crucial. Let your children wear clothes that are easy for them to move around every day, and don’t mind if they get their clothes dirty; insist on taking them out to the park and community every day, allowing them to play freely; get off the bus one or two stops ahead of time, and walk or run to the destination. Balance bikes and scooters are also good options. When the weather is bad, running relays in the corridor, climbing stairs, and building tunnels and obstacles at home are all very convenient. The key is not to let your children sit for long periods of time, especially not to sit and watch TV for too long. Many times we say that our children are lazy, inactive and don’t like to go out. In fact, we ourselves are even lazier and don’t want to go out. 3 to 6 years old: The best exercise for body control and coordination is to perform some extensions on the basis of running and jumping to improve children\’s physical fitness and body control and coordination abilities. At this stage, we can play with children, throwing and catching balls, kicking and hitting balls, skipping ropes and kicking keys, etc. to improve their coordination ability; for example, they can run continuously or walk for a longer distance to improve their physical fitness. You can also perform some forward rolls to further improve vestibular exercises, which are simple and easy to operate. If you really want your children to be smarter, then you must let them plump up more, because children who can exercise will be smarter.