Signs in the days before giving birth
Pregnancy is one of the best experiences in a woman\’s life. During pregnancy, expectant mothers need to maintain a stable mindset and focus to take care of themselves and their unborn baby. As the day of delivery draws closer, expectant mothers may experience some prenatal signs. This article will elaborate on four aspects of the signs in the days before giving birth.
1. Physiological signs
Normal birth is usually between 37-42 weeks of pregnancy, but some babies are born around 37 weeks. There are several common signs of the impending labor period, including uterine contractions, fetal head descent, and decreased prenatal discharge. During uterine contractions, the expectant mother may feel her stomach churning and uneasy, or even feel a little uncomfortable. During this period, the baby\’s head will descend near the entrance to the pelvis, which will cause the mother-to-be to feel a sinking feeling in her abdomen and may feel pressure on her bladder. Additionally, many expectant mothers may experience reduced excretion due to pressure from the uterus on the intestines. These signs usually mean the baby is likely to be born within a few days.
2. Psychological signs
In addition to the physical signs, the impending birth of a child may also bring many psychological effects. Some expectant mothers may become more sensitive, crying, nervous and anxious. Confusion and worry are normal, as having a baby is a huge change. Expectant mothers especially need to pay attention to their emotions and communicate with family and medical staff for better support and birth preparation.
3. Underlying physical signs
Mothers who are about to give birth face many physical and physiological challenges, including fatigue, body aches, and insomnia. Body pain can come from the back, hips, legs, wrists, etc. These pains all require attention, as poor posture and posture can lead to imbalance and poor physical status. In order to reduce fatigue, expectant mothers need to pay attention to diet and rest, and perform soft physical exercises within a safe range. In addition, insomnia is also one of the common prenatal signs. Expectant mothers may have difficulty falling asleep or waking up due to the stress of the baby and the psychological stress of the expectant mother. Women can use relaxation techniques, such as music and meditation, to help themselves rest.
4. Prenatal checkup signs
As the baby\’s birth date approaches, doctors will conduct more frequent prenatal checkups to ensure that both the mother and the fetus are in a stable condition. Usually, prenatal examinations mainly include diagnosing the fetus, uterus, and cervix, and measuring and monitoring fetal movements. These examinations all help to check whether the baby is healthy and ready for birth. The doctor may recommend that the woman undergo more detailed tests, such as prenatal NST (fetal heart rate monitoring) or short-term cervical measurement, to check whether the woman\’s labor is progressing normally.
Summary
The first few days of giving birth can be an exciting and scary time for the expectant mother and the entire family. Understanding the signs, especially the physical and psychological ones, can be very helpful in preparing for your baby\’s arrival. Soon-to-be mothers need to know how to slowly adjust to these changes in order toand how to mitigate the effects of stress through proper preparation. In addition, after a pregnant woman is admitted to the hospital, it is also crucial to undergo a comprehensive examination under the guidance of medical staff to ensure that both the pregnant woman and the fetus are in the best condition and that the delivery goes smoothly.
