The difference between a pregnant belly and a fat belly (how to distinguish changes in the belly)

The difference between a pregnant belly and a fat belly

Pregnant belly and fat belly look very similar, but there are some differences between them. So, how can you tell the changes in your belly? This article introduces how to distinguish a pregnant belly from a fat belly from four aspects.

1. The position of the belly

In the early stages of pregnancy, because the fetus and uterus are small, the pregnant woman\’s belly is not very prominent, and is usually lower than the umbilicus. As pregnancy progresses, the belly will gradually swell and move upward above the navel. And if it is a fat belly, there will be almost no change in position, it will be big and round. Therefore, a pregnant belly will generally make people feel that the top area is rounder, and the entire belly is moving upward, while a fat belly will have irregular fat distribution.

2. Skin color and degree of edema

Due to the needs of the fetus, the total blood volume of pregnant women increases and leads to capillary dilation. These factors cause some unique changes in the belly of pregnant women: the skin color of the belly will appear a little light red, lavender and light black, mostly showing Radiating, with the pregnancy line as the center, there are other light red or light brown marks around the belly. In addition, edema may occur in the stomach after being pushed or standing for too long. Fat people will find that the color of their belly is very inconsistent with their weight, and it is difficult for their skin to maintain standard color and elasticity.

3. Changes in belly hardness and shape

Pregnant women generally have a hard belly because it is full of babies. As your baby grows, your pregnant belly will gradually become more rounded, firm, and very elastic, and will find its shape changing as your baby continues to grow. On the other hand, a fat person\’s belly is round. No matter how good the body adjustment program is, it is difficult to make a fat person\’s belly smaller.

4. Psychological and physiological factors

During pregnancy, pregnant women will undergo great psychological and physiological changes. The body\’s endocrine imbalance may even make them feel a little helpless. This state may affect the pregnant belly and cause the baby to shift and suddenly shrink. For fat people, we generally need to maintain exercise and diet control to achieve the effect of losing weight.

Summary

When judging the belly in daily life, especially women’s belly, we can compare the position of the belly, muscle elasticity, skin color and physiological and psychological factors, etc., so as to more accurately judge the changes in the belly, and finally find a way to comprehensively test And the belly to determine whether you are in a fat or pregnant state.

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