What foods should babies eat if they are iron deficient? I didn’t expect it to be such an inconspicuous food…

Question 1: A male baby, eight months and five days old, was tested for trace element iron deficiency one and a half months ago. Yesterday, he had a routine blood test for anemia at the health center. The doctor said it was a bit serious and did not allow him to prescribe medicine or give him a list. Can he take supplements? What do I need to eat? Dr. Luo Zhen’s answer: You can add iron-rich complementary foods to your baby, such as liver, animal blood, beef, lean meat and other foods that are rich in iron and have high heme iron content, making them the best source of dietary iron. Fish and eggs contain less total iron and heme iron than meat. However, there is one food that parents must not ignore, that is ▼green leafy vegetables. Fresh green leafy vegetables are high in iron and rich in vitamin C that promotes iron absorption. Let your baby eat them together to help supplement iron. However, simple dietary supplements only target mild iron deficiency or are used as a measure to prevent iron deficiency in babies prone to iron deficiency again. For example, babies with moderate to severe iron deficiency must take dietary supplements and medicinal supplements. Therefore, it is recommended that in addition to eating more of the above foods, your baby should also take Rich Blood Oral Liquid to correct the baby\’s iron deficiency. Question 2: Hello, expert. My baby is two years and nine months old. Recently, his nails have been slowly falling off and then growing new nails. I don’t know why. Is there something missing in his body? Dr. Cui Lixia answered: If your baby has suffered from hand, foot and mouth disease, then the nails are most likely caused by hand, foot and mouth disease. Generally there is no problem, the baby\’s new nails will gradually replace the old nails. Question 3: I gave birth to a two-year-old baby. I had a medical abortion a year ago (it was said to be an ovarian cyst at the time, but it was not found after several tests), and then I had a uterine evacuation. A few days ago, I went for a review of the ovarian cyst, and it turned out that it developed into a Knott\’s cyst. Will this affect my future pregnancy? What treatment is needed? Dr. Yu Jiangqi answered: Knott\’s cyst is actually a manifestation of chronic cervicitis and generally does not affect pregnancy. However, if the inflammation is severe, such as obvious leucorrhea, which is thick and smelly, it will affect pregnancy.