Normal blood pressure range and precautions for pregnant women
Pregnancy is one of the most special stages in a woman’s life, and blood pressure is an important factor in problems during pregnancy. Understanding the normal range of pregnant women\’s blood pressure and related precautions is important for the health of both mother and baby.
Normal range
The normal blood pressure range for pregnant women is systolic blood pressure between 90-140mmHg and diastolic blood pressure between 60-90mmHg. If the blood pressure is higher than this range, pregnant women need to seek medical treatment in time.
Blood pressure changes during pregnancy as gestational age increases. Typically, a pregnant woman\’s blood pressure will drop slightly early in pregnancy. By the second trimester, a pregnant woman\’s blood pressure will gradually increase. In the third trimester, pregnant women often develop gestational hypertension.
Notes
Measure blood pressure regularly
Pregnant women need to measure their blood pressure regularly according to their doctor\’s recommendations. If you have a family history of high blood pressure or other health problems during pregnancy, your doctor may recommend that you check your blood pressure more frequently.
Maintain healthy eating habits
Pregnant women need to maintain healthy eating habits, especially avoiding excessive salt intake. Too much salt can increase blood pressure in pregnant women, increasing the risk of gestational hypertension and gestational diabetes.
Avoid overwork and stress
Pregnant women need to arrange their activities and rest time reasonably to avoid overwork and stress. Excessive physical and mental stress can cause blood pressure to rise. Be positive and optimistic when dealing with problems and keep a good mood.
Seek medical attention in time
If a pregnant woman experiences uncomfortable symptoms such as headache, blurred vision, numbness of hands and feet, edema, or the measured blood pressure is higher than the normal range, learn to seek medical treatment promptly. Because if not treated in time, it may cause serious complications and even threaten the life of mother and baby.
End
In short, changes in blood pressure during pregnancy are normal, and understanding the normal range and precautions can help pregnant women avoid potential risks. If you find that your blood pressure is higher than the normal range or other uncomfortable symptoms occur, it is self-evident that pregnant women should seek medical attention promptly. The health of mother and baby is the most important.
