1. Overview of 6-month-old baby recipes
It is very important to gradually introduce complementary foods when your baby is 6 months old. However, for first-time parents, how to provide nutritious and easily digestible food to their babies can be a challenge. Below we will introduce you to recipes suitable for 6-month-old babies.
2. Breakfast
1. Rice flour porridge: Add rice flour to boiling water and stir evenly, then add appropriate amount of ingredients (such as vegetable puree or fruit puree).
2. Banana puree: Press ripe bananas into puree, add a small amount of breast milk or milk powder to mix.
3. Egg yolk: Mix egg yolk with breast milk or milk powder and steam it.
3. Lunch
1. Pumpkin rice: Cut the pumpkin into small pieces and add it to the rice to steam together.
2. Carrot minced meat puree: Steam the carrots and minced meat together and press them into a puree.
3. Cauliflower mashed potatoes: Steam cauliflower and potatoes together and press them into a puree.
4. Afternoon tea
1. Banana biscuits: Mix ripe bananas and oatmeal, roll them into small balls, flatten them into biscuit shapes, and bake them in the oven.
2. Apple puree: Peel the apples and cut them into small pieces, add an appropriate amount of water, steam them together and press them into a puree.
3. Pear puree: Peel the pears and cut them into small pieces, add an appropriate amount of water, steam them together and press them into a puree.
5. Dinner
1. Fish porridge: Steam the fish and rice together and puree them, then add a small amount of water to make porridge.
2. Tofu and cauliflower soup: Chop the tofu and cauliflower together, add them to boiling water and simmer for 20 minutes.
3. Beef and carrot porridge: Chop the beef and carrots and add them to the rice to steam together, beat into puree and add water to prepare.
6. Precautions for baby complementary feeding
1. When adding complementary food for the first time, you should choose a single ingredient and observe whether the baby is allergic to that food.
2. The texture of complementary food should gradually become thicker to adapt to the baby\’s digestive ability.
3. After adding complementary food, you should pay attention to the baby\’s stool condition and seek medical attention in time if there are any abnormalities.
4. Try to avoid adding salt, sugar and other condiments.
5. The number of feedings should be 3-4 times a day.
The above are recipes and precautions suitable for 6-month-old babies. It is hoped that parents can make adjustments according to the actual situation of their children and provide them with nutritious and easy-to-digest food.
