It is easy to get angry during the heating period in winter. These 12 dryness-reducing sugar drinks must be given to children

Basically every family has the heating on during the day, and there is a large temperature difference between indoors and outdoors. Coupled with the dry weather in winter, babies may suffer from colds and respiratory diseases because of their poor adaptability. Parents must pay special attention to adding or removing clothes for the baby in time, and replenishing water in time. If the child does not like to drink water, make some sugar water, which is very effective in dealing with dryness during the heating period. Xiao Pi has loved drinking sugar water since he was a child. After drinking it for thirty years, he still thinks it tastes great. Today Doudehui will share with you the production method. Ingredients for sweet potato lung moistening sugar water: one pound of sweet potato, one pound of ginger, one small piece of rock sugar, three liang of rock sugar. Preparation method: 1. Wash the sweet potato, peel it, cut it into small pieces, soak it for 30 minutes, and replace it with new water according to the situation. 2. Add water to the pot, heat it, and add the prepared sweet potato cubes and ginger. 3. Cook over low heat for half an hour, add appropriate amount of rock sugar according to taste, and done. Tremella and papaya sugar water Ingredients: half papaya, one tael of white fungus, one tael of rock sugar, two taels of wolfberry, appropriate amount of preparation method: 1. Soak the tremella, clean it, cut it into small pieces, peel the papaya and cut it into small pieces. 2. Add an appropriate amount of water to the pot to boil, and add the prepared white fungus, papaya and rock sugar. 3. Cook on low heat for 45 minutes. 4. Finally add wolfberry and cook for five minutes. Ingredients for mung bean and tangerine peel syrup: mung beans, half a pound of kelp, one or two vanilla, 2g of tangerine peel, one tael of rock sugar, appropriate amount of preparation method: 1. Wash the mung beans, soak them for half an hour, and drain the water. 2. Soak the herbs and tangerine peel until soft and cut into strips to enhance the flavor. 3. Soak the kelp until soft, then slice into pieces and set aside. 4. Add water to the pot and bring to a boil. Add the prepared mung beans, vanilla, and tangerine peel, simmer over low heat for about an hour, and add water three times. 5. When the mung beans are cooked to the appropriate softness and hardness, add rock sugar and cook for 20 minutes. It will taste better after cooling. Ingredients for bean curd and egg syrup: 10 grams of bean curd and 50 grams of rock sugar and 2 ginger eggs. Preparation method: 1. Soak the bean curd in boiling water for half an hour and set aside. 2. Boil the eggs until thin and set aside. 3. Add water to the pot, add ginger and cook for ten minutes, then add the prepared yuba. 4. After cooking on low heat for 30 minutes, add eggs and rock sugar and cook for 20 minutes. Ingredients for red bean and lotus seed syrup: One pound of red beans, lily, 10 grams of tangerine peel, 50 grams of rock sugar, 200 grams of lotus seeds, one tael. Preparation method: 1. Soak the tangerine peel, red beans and lotus seeds in water for 60 minutes, pick up and set aside. 2. Put water into the pot and boil, and add the prepared tangerine peel, red beans, and lotus seeds into the pot. 3. Cook on low heat for an hour, add lily, and cook on medium heat for another half hour. 4. Add rock sugar to taste and finish. Ingredients for Tremella and Red Date Sugar Water: Two or two lotus seeds, one or two lilies, one or two red dates, one or two rock sugar, one or two white fungus, or one tael. Preparation method: 1. Soak the lotus seeds, lilies, and white fungus in water for one hour, and set aside. 2. Add water to the pot and bring to a boil. Add the prepared lotus seeds, lily, and white fungus and cook over low heat for half an hour. 3. Add red dates and cook for another 10 minutes. Season with rock sugar. Sago syrup Ingredients: 1 ounce of sago syrup, 2 ounces of grapes, 1 ounce of apples, 2 ounces of oranges. Preparation method: wash the sago in a bowl and let it sit for three minutes. After the sago swells a little, put it in a pot and cook over low heat. Stir in time. Pay attention to the sago. When it becomes transparent, turn off the heat and let it cool.Add milk and continue to heat. Prepare some fruit pieces, such as grapes, apples, oranges, etc., put the fruits into the sago and stir to complete. Ingredients for black sesame syrup: 4 ounces of black sesame seeds, 25 grams of white rice, 50 grams of rock sugar. Preparation method: 1. Soak the black sesame seeds and rice in water for two hours. 2. Put black sesame seeds, rice and appropriate amount of water into a blender, smash and set aside. 3. Place the crushed sesame paste in a cloth bag and drain. 4. Put water, rock sugar and sesame paste into the pot and cook over low heat for half an hour. When the paste forms, be sure to stir constantly to avoid smearing. Ingredients for double skin milk: one pound of milk, two eggs, 50 grams of egg white, white sugar, preparation method: 1. Put the milk in a pot and cook, do not cook for too long, so as not to lose the skin. 2. Place in a plate, let cool and wait for the skin to form. 3. Take two eggs, separate the egg whites, add sugar and mix well. 4. Take a chopstick, open the bucket of milk skin on the plate, add milk and stir gently until the milk skin floats again. 5. Put the milk into the steamer and steam for ten minutes until the milk is completely solidified. Ingredients for rock sugar, snow pear and red date water: 2 liang of rock sugar, 1 red date, appropriate amount of snow pear. Preparation method: 1. Clean the snow pear into chunks and set aside. 2. Put the prepared pear cubes into the pot and cook over low heat for 20 minutes, then add rock sugar. 3. Add the red dates and cook for another 5 minutes. Ingredients for hibiscus syrup: 50 grams of rock sugar, 50 grams of milk, one pound of eggs, one grape, and a few pellets. Preparation method: 1. Boil the milk and rock sugar together, then put them in the refrigerator for later use. 2. Mix the eggs evenly. 3. Take out the milk and rock sugar water from the refrigerator, add it to the egg liquid and continue stirring. 4. Stir evenly and put it into the steamer, steam for ten minutes, add a few grapes to remove the fishy smell, and it\’s done. Ingredients for lychee nectar: ​​50g sago, half grapefruit, evaporated milk, 1 can of rock sugar, 50g mango, 200g coconut juice, 350ml half papaya. Preparation method: 1. Wash the sago placed in the bowl and let it sit for three minutes until the sago expands. After a while, put the pot in the pot and cook over low heat, stirring in time. 2. Pay attention to the sago. When it becomes transparent, turn off the heat. After it cools, add milk and continue heating. 3. Take out the mango pulp and puree it into a blender. 4. Take out the grapefruit flesh, spread it out, peel the papaya and cut into pieces. 5. Put rock sugar and sago into water and cook over medium heat for 3 minutes. 6. After cooking, let it cool, add evaporated milk and coconut milk to mix. 7. Finally, add the beaten mango juice, grapefruit cubes, and papaya cubes, put them in the refrigerator to chill, and you\’re done. Okay, I’ve finished introducing the 12 types of sugar water. In winter, parents also need to pay attention to children\’s health care and require their children to have regular living habits and eat and sleep on time. There is a large temperature difference between indoors and outdoors, so it is important to prevent children from catching cold. Children like to kick the quilt when sleeping. Doudehui reminds parents to remember to cover their children with quilts frequently. In addition, mothers should also pay attention to letting their babies exercise more, and it is also crucial to improve their own resistance.

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