Causes of stomachache in pregnant women
Pregnant women often experience stomach pain during pregnancy, which often makes people feel uneasy and anxious. So, what is the cause of stomachache? Let\’s take a look at the possible reasons.
1. Calcium deficiency
During pregnancy, the mother\’s body needs more calcium to support the development of the fetus. Pregnant women are more likely to suffer from abdominal pain if they consume less calcium than they need. In addition, a lack of magnesium in pregnant women may cause muscle spasms, leading to abdominal pain.
2. Reasonable diet
The eating habits of pregnant women have a great impact on their health during pregnancy. Overeating, irregular eating, and insufficient nutrition may cause abdominal pain. Pregnant women should pay attention to a reasonable diet, eat more foods rich in protein, calcium, iron, vitamins and other nutrients, and avoid irritating foods.
3. Gestational diabetes
When a pregnant woman has gestational diabetes, her blood sugar will be too high. This condition can make the fetus too large, lead to difficult labor, and may cause discomfort such as abdominal pain.
4. Fetal movement
After a pregnant woman becomes pregnant, the fetus gradually grows as the pregnancy period increases. When the fetus moves in the uterus, it will stimulate the uterine wall, causing abdominal discomfort and pain in pregnant women.
Coping methods
When pregnant women experience stomach pain, they must take corresponding measures according to the specific cause as soon as possible.
1. Calcium supplement
If the pain is caused by a lack of calcium and magnesium, pregnant women can relieve the pain by supplementing foods rich in calcium and magnesium, such as drinking more milk, soy milk, yogurt, etc.
2. Maintain good living habits
Lifestyle and habits during pregnancy also affect the body of pregnant women. In order to avoid abdominal pain, pregnant women should ensure adequate sleep, supplement adequate nutrition, avoid strenuous exercise, and avoid excessive anxiety and stress.
3. Adjust dietary structure
Pregnant women should eat a balanced diet of whole grains, eat more fruits and vegetables, and reduce high-sugar and high-fat foods to avoid excessive fetal growth and abdominal discomfort.
4. Consult a doctor
If stomach pain persists or worsens, pregnant women should go to the hospital for help promptly. Doctors will develop corresponding treatment plans for pregnant women to help them solve the pain problem.
Summary
Stomach pain is a common symptom during pregnancy, and its causes are various, such as calcium deficiency, unreasonable diet, gestational diabetes, fetal movement, etc. When pregnant women experience stomach pain, they should respond immediately and adopt correct and scientific treatment methods to avoid irreversible damage caused by excessive pain.
