People who are preparing for pregnancy with moxibustion should not sit down
In recent years, moxibustion for pregnancy preparation has gradually become a popular health therapy among families preparing for pregnancy. An important issue that parents preparing for pregnancy need to pay attention to when performing moxibustion therapy is to avoid sitting for long periods of time. People who are preparing for pregnancy with moxibustion should not sit. This is because sitting posture has a certain impact on the body\’s circulation and efficacy.
Sitting can hinder blood circulation in the body. When people remain seated for long periods of time, blood circulation in the lower body is easily compressed and restricted. As a result, blood circulation will slow down, resulting in insufficient oxygen and nutrition for the lower body. During pregnancy preparation, the purpose of moxibustion therapy is to use heat and mugwort to promote blood circulation in the uterus and ovaries, increase their supply of oxygen and nutrients, thereby increasing the chance of pregnancy. Therefore, sitting will weaken the effect of moxibustion and reduce the possibility of successful pregnancy preparation.
Sitting posture also affects the position of the pelvic organs. Sitting for long periods of time can cause pelvic organs to be squeezed, causing the position of the uterus, ovaries and other organs to change. When preparing for pregnancy, the purpose of moxibustion is to adjust the balance of yin and yang in the pelvic cavity and promote the function of the uterus and ovaries through thermal stimulation and the medicinal properties of mugwort. If you sit for a long time during moxibustion, the position of the organs in the pelvic cavity will change, hindering the effectiveness of the effect.
Sitting posture will also have an adverse effect on the body\’s qi and blood circulation. According to the theory of traditional Chinese medicine, the movement of qi and blood is one of the important conditions for maintaining good health. When families preparing for pregnancy undergo moxibustion therapy, the heat and medicinal properties of mugwort will promote the flow of qi and blood, increase the supply of oxygen and nutrients to the pelvic organs, thereby increasing the possibility of pregnancy. If you sit for a long time, the movement of Qi and blood in the body will be hindered, leading to problems such as Qi and blood retention and obstruction, which will affect the effect of pregnancy preparation.
Therefore, people who are preparing for pregnancy by moxibustion should try to avoid sitting for long periods of time when performing moxibustion therapy. You can choose to lie down, stand or remain active to ensure the effectiveness of moxibustion therapy. Of course, you should also pay attention to the time and method of moxibustion to avoid excessive fatigue and over-stimulation to avoid adverse effects on the body.
Moxibustion for pregnancy preparation is a popular health therapy among families preparing for pregnancy. When performing moxibustion therapy, parents preparing for pregnancy need to be careful not to sit for long periods of time, as sitting has adverse effects on blood circulation, pelvic organ position, and qi and blood movement. Maintaining a correct posture can improve the efficacy of moxibustion and increase the success rate of pregnancy preparation. Let us work together to prepare for pregnancy and health and welcome the arrival of new life.
People who use moxibustion to prepare for pregnancy should pay attention to their sitting posture
Preparing for pregnancy is the common expectation and goal of many couples. As a traditional Chinese medicine, moxibustion is widely used to regulate the body and improve fertility. Many people tend to ignore the correct sitting posture during moxibustion preparation for pregnancy. This is a very important detail that may affect the effect of moxibustion. Let’s take a look at the sitting postures you need to pay attention to when using moxibustion to prepare for pregnancy.
Sit in a comfortable and stable position. You can choose to cross your legs or sit cross-legged on the bed or the ground. This can maintain the stability of the body and make the moxibustion process smoother. At the same time, choosing a quiet environment to avoid external interference can help relax the body and mind and improve the effect of moxibustion.
Sit in an upright posture. Keep your body straight, keep your back naturally curved, and don\’t bow your head too much or hunch your back. This can maintain the normal physiological curve of the spine and help the smooth progress of moxibustion. At the same time, your head should also be balanced and not tilted excessively or to one side.
People who use moxibustion to prepare for pregnancy also need to pay attention to breathing. Keep breathing deeply during moxibustion, which will help adjust the body\’s Qi and blood circulation and improve the function of the reproductive system. Even breathing can help the body relax, reduce anxiety and stress, and create a good environment for pregnancy preparation.
When using moxibustion to prepare for pregnancy, you should pay attention to time control. Generally speaking, moxibustion should not be carried out for too long to avoid over-stimulation of the body. The appropriate time for each moxibustion session is generally about 15-30 minutes. If you feel discomfort or pain, you should stop moxibustion in time to avoid negative effects on the body.
People who use moxibustion to prepare for pregnancy need to pay attention to the correct sitting posture. Choose a comfortable and stable posture, keep the body upright and balanced, pay attention to the regulation of breathing, and control the time of moxibustion. This can improve the effect of moxibustion and lay a good foundation for pregnancy preparation. At the same time, if you have any discomfort or questions, you should consult a doctor or Chinese medicine practitioner in time to ensure smooth pregnancy preparation.
