Folic acid test is required to prepare for pregnancy
Pregnancy preparation is an important stage for every couple to start a family, and during the pregnancy preparation process, ensuring good health is crucial. Folic acid, as an important nutrient, plays a key role in preparing for pregnancy. Therefore, taking a folic acid test is an essential check before preparing for pregnancy.
Folic acid, also known as vitamin B9, is a water-soluble vitamin. It plays a crucial role during embryonic development, especially in neural tube development. Insufficient folic acid intake may lead to abnormalities in embryonic development, such as neural tube defects, a serious condition that affects the normal development of the fetal brain and spinal cord. Therefore, taking a folic acid test before preparing for pregnancy can help couples understand whether their folic acid levels are sufficient and whether they need additional folic acid supplements.
Folic acid measurements can be taken from blood or urine samples. In medical facilities, doctors collect appropriate samples and use specialized equipment for analysis. Folic acid measurement results are usually expressed in nanograms per liter (ng/L). The folic acid level of normal adults is usually between 2.7 and 17.0 ng/L, while the folic acid requirement of women preparing for pregnancy is higher, and it is usually recommended to maintain it above 13.5 ng/L.
If the folic acid test results show that the folic acid level is lower than the normal range, the doctor may recommend that the pregnant woman take some measures to increase the folic acid intake. One common method is through food intake. Foods rich in folate include green leafy vegetables (such as spinach and kale), legumes (such as black beans and chickpeas), nuts and whole grains. You may also choose to take a folic acid supplement to ensure you are getting enough folic acid.
Those trying to conceive should follow their doctor\’s advice when taking folic acid supplements and follow the correct dosage. Excessive folic acid intake can also have negative effects on the fetus. Therefore, those preparing for pregnancy should take folic acid supplements under the guidance of a doctor and conduct regular folic acid measurements to monitor folic acid levels.
It is very important to measure folic acid during pregnancy preparation. Folic acid intake is closely related to the normal development of the embryo, so understanding your own folic acid levels and taking appropriate measures is an important step to ensure successful pregnancy preparation. If folate levels are below the normal range, women trying to conceive should increase their folic acid intake through food or supplements. At the same time, regular folic acid measurements are necessary to monitor changes in folic acid levels. Only when folic acid levels are within the normal range can pregnant women ensure the healthy development of the fetus to the greatest extent.
Preparing for pregnancy is an important stage that every couple must go through, because it involves the birth of a new life. Before preparing for pregnancy, it is very important to understand the importance of folic acid measurement. So, why do we need to measure folic acid? Let’s find out.
We need to understand what folic acid is. Folic acid is a B vitamin that is vital to the human body. It participates in many important physiological processes in the body, especially the normal development of the fetus. Folic acid plays an important role in fetal neural tube development, brain and spinal cord development, and red blood cell production.
There are several important reasons for carrying out folic acid measurement before preparing for pregnancy. Folate deficiency increases the risk of neural tube defects. Neural tube defect is a common structural abnormality that occurs during embryonic development. It can lead to spina bifida, encephalomyelocele and other diseases. By taking a folate test, you can ensure that a woman has adequate levels of folate in her body to reduce the risk of neural tube defects.
Folic acid also helps prevent anemia. During pregnancy, women require more iron to meet the needs of their fetus. Folic acid can promote iron absorption and prevent the occurrence of anemia. Anemia can lead to insufficient oxygen supply in a woman\’s body, adversely affecting the development of the fetus.
Folic acid is also very important for women’s reproductive health. It can promote the normal operation of ovarian function and improve the quality of eggs. Folic acid may also reduce a woman\’s risk of endometriosis and polycystic ovary syndrome, which can affect a woman\’s fertility.
Measurement of folic acid can also contribute to male reproductive health. Research shows that folic acid can improve a man\’s sperm quality and quantity, thereby increasing his chances of conception. Folic acid can also improve sperm DNA quality and reduce the risk of genetic mutations.
So it is very necessary to measure folic acid before preparing for pregnancy. It can help reduce the risk of neural tube defects, prevent anemia, and improve reproductive health in women and men. By ensuring adequate folic acid levels, couples can better welcome the arrival of new life and give their babies a healthy and happy growth environment. Therefore, it is important to conduct a folic acid test before preparing for pregnancy to lay a solid foundation for your baby\’s future health.
