What tests are needed before preparing for pregnancy? This is a question often asked by families trying to conceive. Examination before pregnancy is very important. It can help you understand your physical condition, evaluate whether you are suitable for pregnancy, and detect possible problems early for timely treatment. The following are several important examinations that need to be done before preparing for pregnancy:
1. Physical examination: First, you should conduct a comprehensive physical examination, including basic indicators such as height, weight, and blood pressure. Measurement. In addition, blood routine, liver function, kidney function, blood lipids, blood sugar and other indicators should also be checked to evaluate the overall health of the body.
2. Vaccination: Before preparing for pregnancy, you need to check your vaccination status. If there is an unfinished vaccination plan, it is recommended to complete it in time to improve immunity and protect the health of yourself and your baby.
3. Check your menstrual cycle: Understanding your menstrual cycle is an important step before preparing for pregnancy. Record the start and end dates of menstruation and calculate the length of the cycle to accurately determine ovulation day and arrange sexual life.
4. Uterine and ovarian examination: Before preparing for pregnancy, you can understand the condition of the uterus and ovaries through B-ultrasound or other examination methods. These examinations can help doctors determine whether the endometrium is normal, whether the ovarian function is good, and whether there are problems such as uterine fibroids and ovarian cysts.
5. Check for sexually transmitted diseases: Before preparing for pregnancy, you need to be tested for sexually transmitted diseases. Including sexually transmitted diseases, hepatitis B, AIDS, etc. These conditions can have an impact on the health of the pregnancy and fetus, so early detection and treatment are important.
6. Confirm ovulation: Before preparing for pregnancy, you can determine your ovulation by measuring your basal body temperature, using ovulation test strips or monitoring your menstrual cycle. Normal ovulation is a prerequisite for pregnancy, so knowing your ovulation status can help you arrange your sexual life appropriately.
7. Genetic disease screening: If you or your partner has a family history of hereditary disease, it is recommended to undergo related genetic disease screening. These screenings can help you understand your risk of carrying a genetic disease so you can make informed decisions.
In addition to the above examinations, you need to pay attention to the following points before preparing for pregnancy:
1. Healthy lifestyle: Maintaining good living habits is very important in preparing for pregnancy. Quitting smoking, limiting alcohol consumption, avoiding overwork and mental stress, maintaining adequate sleep and moderate exercise can all help improve fertility.
2. Supplement folic acid: Before preparing for pregnancy, women should start supplementing folic acid. Folic acid is an important nutrient for preventing fetal neural tube defects. It is recommended to supplement 400 grams per day.Micrograms of folic acid can be obtained through food or oral folic acid tablets.
3. Healthy diet: Before preparing for pregnancy, pay attention to a balanced diet and adequate nutritional intake. Eat more fresh fruits, vegetables, whole grains and foods rich in high-quality protein, and avoid excessive consumption of caffeine and processed foods.
Pre-conception examinations and preparations are very important for a healthy pregnancy and the health of your baby. I hope the above guidance is helpful to you, and I wish you a smooth pregnancy!
