Essentials for Pregnancy Preparation: Understand adenomyosis to make your pregnancy smoother!
1. What is uterine adenomyosis disease?
Adenomyosis, also known as endometriosis, is a common gynecological disease. Its main characteristic is that endometrial tissue is located outside the uterus. Other parts of the body, such as the pelvis, ovaries, etc. This ectopic tissue will cause bleeding and inflammation as the menstrual cycle changes, leading to pain, infertility and other problems.
2. What is the impact of adenomyosis on pregnancy preparation?
1. Decreased pregnancy rate: Adenomyosis can cause abnormal changes in the endometrium, making it difficult for a fertilized egg to implant, thereby reducing the possibility of pregnancy.
2. Increased risk of miscarriage: Adenomyosis will increase the difficulty of embryo implantation, causing implantation failure or abnormal implantation, thus increasing the risk of early miscarriage.
3. Increased risk of ectopic pregnancy: Due to the presence of adenomyosis, the fertilized egg may implant in ectopic tissue, such as the fallopian tube, causing ectopic pregnancy. This situation is very dangerous and requires Deal with it promptly.
3. How to prevent adenomyosis?
1. Healthy diet: A balanced diet is very important to prevent adenomyosis. It is recommended to increase the intake of fiber, eat more fresh vegetables and fruits, and reduce the intake of fat and sugar in the diet.
2. Regular exercise: Moderate exercise helps regulate hormone levels in the body and promote blood circulation, which is helpful in preventing adenomyosis. It is recommended to choose an exercise method that suits you, such as walking, yoga, etc.
3. Pay attention to personal hygiene: keep the vulva clean and dry, and avoid using lotions or sanitary napkins containing irritating ingredients. During menstruation, sanitary napkins should be replaced in time to avoid infection.
4. Avoid overexertion: Prolonged physical labor and overexertion can lead to endometrial abnormalities and increase the risk of adenomyosis. Pay attention to proper rest and avoid overexertion.
4. How to deal with couples who are already suffering from adenomyosis and are planning to conceive?
1. Medical consultation: If you have been diagnosed with adenomyosis, it is recommended to seek professional consultation and treatment plan in time. The doctor will develop a personalized treatment plan based on the patient\’s specific situation.
2. Pain management: Adenomyosis is often accompanied by painful symptoms, and some pain relief methods can be adopted, such as hot compress, massage, warm bath, etc. But be careful to avoid painkillers that contain hormones.
3. Surgical treatment: For couples whose adenomyosis seriously affects their preparation for pregnancy, surgical treatment may need to be considered. Surgery can improve symptoms by removing ectopic tissue or endometrial dissection.
4. Psychological counseling: During the process of pregnancy preparation, adenomyosis may bring a certain amount of psychological pressure to the couple. It is recommended that couples support each other, seek help from a psychological counselor, and learn some stress coping skills.
By understanding the relevant knowledge of adenomyosis, couples can better prevent and deal with this problem, thus improving the success rate of pregnancy preparation. However, it needs to be emphasized that every couple’s situation is different, so it is best to consult a professional doctor before preparing for pregnancy to develop a personalized pregnancy plan. I hope every couple can go through the pregnancy preparation period smoothly and achieve the arrival of a healthy baby!
