Your baby will be in trouble if he eats the wrong fruit in summer!

Summer Fruits In summer, various fruits are on the market one after another, which will whet your baby\’s appetite. Eating more fresh fruits can help your baby digest and supplement the vitamins and nutrients needed for physical development, but there are many secrets in how to eat fruits. Only by mastering this knowledge can parents take care of their baby\’s nutrition and health. Be careful when eating these fruits! June and July are the months when lychees are on the market in large quantities. Lychees are also a fruit that many people like to eat. But you know what? Eating lychees incorrectly can be dangerous! News events take a look at Ms. Li\’s son, who is 6 years old. She bought 1 kilogram of lychees from a street stall two days ago. After taking it home, except for a few she and her husband ate, the rest was eaten by her son in one go. After getting up early the next morning, the child began to feel dizzy and vomiting, and his chest was covered with small red bumps… Children should pay attention to the following points when eating lychees: children should not eat more than 5 lychees at a time, and do not eat lychees on an empty stomach, preferably after a meal Eat it within half an hour to avoid \”lychee disease\”. \”Lychee disease\” refers to the symptoms of dizziness, sweating, paleness, fatigue, palpitation, thirst, and hunger after some people eat a large amount of fresh lychees. In severe cases, cold limbs, a thin pulse, and a drop in blood pressure may occur. Even symptoms such as convulsions and sudden coma. This is a hypoglycemic reaction caused by excessive insulin secretion in the body after eating a large amount of fresh lychees. Mild cases can return to normal by taking sugar water orally; severe cases should be sent to the hospital for emergency treatment. ——Excerpted from Baidu Encyclopedia You can drink some salt water, herbal tea or mung bean soup before and after eating lychees, or peel fresh lychees and soak them in light salt water, put them in the freezer and eat them, which can prevent \”deficiency fire\”. If a child has symptoms such as hunger, weakness, dizziness, etc., parents should give the child oral glucose water as soon as possible to alleviate the symptoms. It is recommended that babies eat mulberries after they are 1 year old. Pay attention to the appropriate amount. ➤Mulberry is cold in nature and not easy to digest. Eating too much will affect the baby\’s gastrointestinal digestion and damage the baby\’s spleen and stomach, especially for babies with spleen and stomach deficiency. ➤Because mulberries contain a lot of trypsin inhibitor – tannic acid, which will affect the baby\’s absorption of iron, calcium, zinc and other substances. If the baby develops severe abdominal pain or diarrhea after eating it, especially if the stool is bloody, the baby should be sent to the hospital for diagnosis and treatment in time. Attention! The Hubei Provincial Health and Family Planning Commission and the Provincial Center for Disease Control and Prevention have warned that there have been many cases of poisoning caused by accidental ingestion of mulberry fruits in Hubei Province. A poisonous wild fruit called mulberry has matured. Because it looks like a mulberry, many people mistake it for a mulberry and eat it by mistake, resulting in poisoning! Watermelon can not only relieve heat, relieve irritability and thirst, but also provide energy, adjust physical strength and improve endurance for babies. Watermelon can be given directly to the baby, with a maximum of 100 to 150 grams each time, twice a day. Peaches help beautify the skin, clear the stomach, moisten the lungs, eliminate phlegm and diuresis, and can also prevent anemia. Regular consumption of peaches can prevent constipation for babies. Peel and core fresh peaches or yellow peaches, cut into small pieces, and mix with yogurt. The baby should eat up to 2 pieces a day to avoid gastrointestinal disorders. Grapes can promote the metabolism of the baby\’s body, are beneficial to the development of blood vessels and nervous system, and can also prevent colds. Can be eaten fresh or juiced. 6 major details for babies to eat fruits. When feeding fruits to babies, mothers should pay attention toThe following 6 details: 1. Fruits cannot replace meals. If you replace meals with fruits, you will not only consume excessive fructose, but also easily lack basic nutritional needs such as carbohydrates, minerals, and proteins, affecting growth and development. Therefore, when your baby doesn’t want to eat, don’t often replace it with fruit. 2. Fruits should be eaten between meals. Some parents often give fruits to their babies after they have a full meal, thinking that this can help digestion. In fact, eating fruit immediately after a meal will increase the burden on the stomach, affect the absorption of nutrients, and cause fermentation, causing bloating, burping, acid reflux, bad breath and other phenomena. The correct time to eat fruits should be between meals, that is, 1 to 1.5 hours before meals or about 2 hours after meals. This can not only properly replenish water and consume calories for the baby, but also shorten the residence time of fruits in the stomach and reduce adverse effects. Influence. 3. Fruits should not be eaten on an empty stomach, especially tomatoes, oranges, pineapples, bananas, lychees, hawthorns and other fruits. They can easily cause stomach pain, acid reflux, formation of stomach stones, irritation, damage to the gastrointestinal mucosa, nausea, vomiting, inhibition of cardiovascular function and other effects. . 4. The more fruits, the better. Do not give your baby more than 3 types of fruits every day, and the amount of food each time should be controlled. In addition, parents should pay attention to the characteristics and consumption taboos of various fruits. Tips: The Chinese Nutrition Society recommends that babies aged 1 to 3 years old consume about 150 to 200g of fruit per day. For example, the edible part of a banana is usually about 150g, while the weight of an ordinary apple is about 250g. 5. There are certain things to pay attention to when cleaning fruits. First, wash the fruits, soak them in clean water for 30 minutes or soak them in light salt water for 20 minutes, then rinse them with running water before eating. Peel fruits that can be peeled as much as possible before giving them to your baby. 6. It is not advisable to eat frozen fruits. In summer, parents often put fruits in the refrigerator to keep them fresh, or they think that frozen fruits such as watermelon are more delicious. However, fruits that have been frozen in the refrigerator are too cold and can easily damage the baby\’s spleen and stomach, so they should not be eaten by babies.