The correct method and precautions for preparing moxa smoke on the lower abdomen during pregnancy:
1. Understand the principles of moxa fumigation on the lower abdomen in preparation for pregnancy
Moxibustion on the lower abdomen for pregnancy preparation is a method of moxibustion using traditional Chinese medicine mugwort leaves. By stimulating abdominal acupuncture points, it adjusts the function of the female reproductive system, promotes ovarian ovulation, and increases the chance of pregnancy. Mugwort leaves have the effects of warming the menstruation, dispersing cold, activating blood circulation and removing blood stasis, which can improve the intrauterine environment and increase the chance of pregnancy.
2. Specific steps for moxa fumigation of the lower abdomen in preparation for pregnancy
1. Prepare moxa fumigation tools and moxa leaves: Choose suitable moxa fumigation tools, such as moxa cones, moxa sticks, etc., as well as dry and good-textured moxa leaves. It is best if the mugwort leaves have been steamed, so that the active ingredients can be emitted more easily.
2. Acupoint selection and positioning: The acupuncture points on the lower abdomen of moxa smoke during pregnancy are related to Yuan, Guanchong, and uterine points. Guanyuan point is located in the middle of the navel, Guanchong point is located at the pubic symphysis, and Uterine point is located three inches below the navel. You can use your middle finger and index finger to press these acupoints until you feel soreness.
3. Moxa fumigation time and frequency: Each moxa fumigation time is generally 15-30 minutes, and the frequency of moxa fumigation is 2-3 times per week. It is best to start moxibustion on the 5th to 7th day after menstruation and continue until ovulation.
4. Methods and techniques of moxa fumigation: After lighting the moxa stick, aim it at the acupuncture point for fumigation and heat, about 3-5 cm away from the skin. Do not let the fire burn the skin. To avoid causing burns. Each acupoint is heated for 10-15 minutes. You can gently turn the moxa stick to distribute the heat evenly.
3. Precautions for using moxa smoke on the lower abdomen in preparation for pregnancy
1. Avoid moxa fumigation during the menstrual period: During menstruation, the uterus is in a state of shedding of the endometrium, and moxa fumigation may aggravate menstrual blood flow and dysmenorrhea symptoms, which is harmful to the body.
2. Avoid moxa fumigation in late pregnancy: In pregnant women, especially in the third trimester, the uterus has expanded, and moxa fumigation may stimulate uterine contractions, leading to premature birth.
3. Avoid moxa fumigation when you have a cold or fever: moxa fumigation will aggravate the cold evil in the body and have a certain impact on the worsening of the condition. You should wait until the body recovers before doing it.
4. Pay attention to the hygiene of moxa smoke: the moxa cones and moxa leaves used should be kept dry to avoid getting damp and moldy. After use, moxa cones should be extinguished to avoid causing fire.
5. Pay attention to the temperature and distance of the moxa smoke: the temperature of the moxa cone should not be too high to avoid scalding the skin. The distance between moxa smoke should be kept appropriate and should not be applied too close to avoid burning the skin.
4. Effects and precautions of moxa smoke on the lower abdomen in preparation for pregnancy
Moxa fumigation on the lower abdomen in preparation for pregnancy can improve the intrauterine environment and increase the chance of pregnancy, but not all women are suitable for moxa fumigation. For women with chronic pelvic inflammatory disease, endometriosis and other diseases, moxa fumigation should be performed under the guidance of a doctor. In addition, moxibustion of moxa on the lower abdomen is only an auxiliary method in preparing for pregnancy. It should also be combined with healthy diet, moderate exercise, etc. to comprehensively improve physical fitness.
In short, moxa fumigation on the lower abdomen is a feasible method to prepare for pregnancy, but safety and hygiene need to be paid attention to during the implementation process, and the time and frequency of moxa fumigation should be reasonably controlled. If other uncomfortable symptoms occur, you should stop moxibustion in time and consult a doctor. Hope the above content is helpful to you.
