If you want your baby to not get sick and have fewer coughs and colds, you must do this

Huizi is a child in the middle class of kindergarten. Before entering kindergarten, she rarely got sick. But after entering kindergarten, my health began to gradually get worse. In the second week after entering the kindergarten, Huizi caught a fever and caught a cold. She had to adjust at home for a week before she recovered. One day at the end of October, when her mother took Huizi out to play, a cool breeze blew in. When she got home, Huizi started to have runny nose and a hoarse voice. At first, her mother just treated it as a common cold and gave Huizi some cold medicine. Unexpectedly, in the next few days, Huizi started to have a low fever every afternoon. She took her to the hospital for a checkup and found out that it was pneumonia. After taking injections and taking medicine, it was finally cured. The family was relieved of their worries. But that winter, Huizi\’s physical condition obviously deteriorated a lot. Her nose kept running all the time, and she had recurring colds and coughs. Whenever her illness became serious, Huizi\’s mother would quickly let her take medicine, but she couldn\’t take the medicine. Although she was young, her health was not improving. Huizi’s mother didn’t know where the problem was. Finally, after the weather warmed up, Huizi\’s health gradually improved. Unexpectedly, after the National Day, Huizi started to toss again. One day after Hyeko came home from kindergarten, she started coughing. Although she only coughed occasionally, her mother couldn\’t help but start to worry. Even with immediate treatment, Hyeko\’s cough got worse and worse. Especially after getting up every morning, Huizi would cough violently, and the cough would not stop until she spit out some phlegm. No matter how urgently her mother dealt with it, Huizi\’s cough got worse and worse. After returning from the kindergarten\’s autumn outing last week, Huizi started to catch a cold again. Snot was hanging on my nose, and I was snoring all day long with a hoarse voice. When I went to the hospital for a check-up, the doctor said that Huizi had a common cold and cough, but Huizi’s mother couldn’t figure out why her child’s health was getting worse and worse, and why her cold and cough couldn’t be cured. In fact, Hyeko\’s condition is not uncommon. Many mothers will find that after their children get sick occasionally, their health seems to suddenly become worse. Some children often have recurring colds and coughs, and some children seem to have runny noses and coughs for a particularly long time that cannot be stopped. root. Why is this? The reason for this situation is that the baby has a weak spleen and insufficient righteousness! First, let me explain to you what a lack of righteousness is. Zhengqi refers to the normal functional activities of the human body as well as its ability to adapt to the external environment, disease resistance and recovery capabilities, and maintains physiological balance and stability. Righteousness and evilness are opposites. Simply put, the righteousness of traditional Chinese medicine is equivalent to the immunity of western medicine, and the external evils of traditional Chinese medicine are also similar to the bacteria or viruses we usually talk about. In fact, there are countless bacteria and viruses (exogenous evils) around us every day. When the immunity is high (the righteousness is sufficient), even if these bacteria and viruses invade the human body, they will be expelled and quickly killed by the immune forces. If they are not allowed to You can take advantage of this opportunity. When immunity is weakened, bacteria and viruses can easily occupy a territory in the body and then replicate crazily. When the virus replicates crazily in the body, people become sick. In other words, when there is sufficient righteousness, external evil cannot cause trouble. Once the healthy energy is insufficient, evil energy will quickly invade and the body will get sick. If you look carefully, you will find that in infectious diseases such as influenza, hand, foot and mouth, and chickenpox,When diseases are prevalent, some children will not get sick even if they come into contact with or play with sick children. This is because there is sufficient righteousness. And some children will be infected even if they have no contact with patients. This is caused by insufficient righteousness. Therefore, the baby\’s illness is caused by weakened immunity and insufficient righteousness! You may have questions. When the baby is sick, we deal with it immediately, give the baby medicine, or use various methods to help the baby get rid of viruses or bacteria. Why may the baby\’s condition recur after taking medicine? There is a misunderstanding here! Injections and medicines allow our bodies to drive away foreign invaders, viruses or bacteria, but the key causes of colds: low immunity and insufficient righteousness have not been improved. This is like opening the window and a few flies come into the house. You try your best to swat the flies to death using various methods, but the open window is not closed, and the flies can still continue to fly in and buzz around the house. The buzzing keeps flying. The only way to completely eliminate flies is to close the windows. The same goes for getting sick. Driving away viruses and bacteria is only the first step. To make your body completely healed, you need to increase your righteousness. Only when you have enough righteousness can you keep out viruses and bacteria! For babies who have recurring health problems, their mothers give them injections and medicines to kill viruses and bacteria. But the body\’s righteousness has not been replenished, and the body has repeated problems! On the one hand, in the distal parts of the body such as the nose and throat, due to insufficient righteousness, some residual evil spirits will not be driven away. They will remain in the nose, throat and other parts, and when the right opportunity comes, they will emerge. For example, now that we are entering late autumn, the temperature changes are getting more and more drastic. Some babies cough violently after getting up in the morning. This is because their bodies are cold during the few minutes they get up from getting up from the warm bed to putting on clothes. As soon as you catch a cold, these remaining evil spirits will have a chance to develop, and you may cough violently. The same goes for nasal discharge. If you observe carefully, you will find that when the baby goes out to blow the wind or suddenly catches a cold, the nasal discharge will become more intense. It is caused by insufficient righteousness and the inability to fight back after the nose is invaded by evil spirits. On the other hand, due to insufficient righteousness, the body will be unable to resist the invasion of external evils. The virus will invade rapidly and the baby will get sick repeatedly. Therefore, those children who are seriously lacking in righteousness will continue to get sick, and after finally being cured, they will get sick again soon after. These are caused by the lack of timely replenishment of righteousness. Therefore, for those babies who are sick repeatedly, we must find ways to improve their righteousness. Even for children who are usually in good health, when they occasionally get better from a cold or cough, we still need to replenish their righteousness in time and close the open \”windows\” in the body, so that the baby\’s health will get better and better. How to replenish righteousness? We know that Chinese medicine’s evaluation of the baby’s body is: the spleen is often deficient, the lungs are often deficient, and the kidneys are often deficient. So to help the baby replenish his righteousness, we need to supplement these deficiencies, so we need to replenish the spleen, lungs and kidneys of the baby. The most important one is: replenishing the spleen. Because the spleen is the foundation and governs transportation and transformation, the food eaten by the body is absorbed through the transportation and transformation of the spleen and transformed intoQi and blood are delivered to the whole body. When the spleen operates normally, the body will have sufficient righteousness. From the perspective of the five elements, if you want your baby to be healthy and less susceptible to respiratory problems, you also need to replenish the spleen. Because Chinese medicine believes that the spleen and stomach belong to the earth, think about the importance of land. When the land is fertile, no matter what you plant, it will grow strong and have a good harvest. However, on barren land, no matter what you plant, the harvest will not be good. It\’s the same principle. Children with a good spleen and stomach must be in good health and less likely to suffer from respiratory diseases. Among the five elements, the lungs belong to metal, and the soil is metal. Children with strong spleen and stomach will have strong lung metal, smooth respiratory tract, evil spirits will be driven away, and the children will get less sick and catch less colds. Children with weak spleen and stomach will inevitably have weak lung qi, insufficient lung qi, and evil spirits will inevitably cause trouble. The child will suffer from repeated colds and coughs, and even pneumonia and asthma. Therefore, if you want your baby to not get sick, the most fundamental way is to replenish your baby’s spleen! Replenishing the spleen can be done from three aspects. First drink some yam water. I have recommended this method to countless mothers, and the feedback from everyone is that it is super useful. If the mother does not have any dialectical experience, boil water with pure yam. For babies under three years old, take 6 grams of yam, add a small pot of water, bring to a boil over high heat, then turn to low heat and simmer for 10-15 minutes. For babies over three years old, take 15 grams of yam and use the same method as before. After the water is warmed, give it to the baby to drink for about a week. If the mother understands dialectics, she can deal with the symptoms. If the baby has a bad cough, use 15 grams of yam and 3 grams of burdock in boiled water; if the baby has a thick tongue coating and severe food accumulation, use 15 grams of yam and 3 grams of Gallus gallus gallus; if the baby has severe constipation, use 15 grams of yam and 3 grams of almonds. Boil water. For babies under three years old, the dosage is halved. Yam has a good effect of strengthening the spleen and moistening the lungs. This is the conclusion of the ancients. The ancients believed that yam had the effect of relieving cough and asthma. Zhang Xichun, a famous doctor in the Qing Dynasty, fully demonstrated the efficacy of yam in his medical records. He pointed out that yam \”is white in color and enters the lungs, tastes sweet and returns to the spleen. The liquid is thick and beneficial to the kidneys. It can nourish the blood vessels, solidify astringent gas, calm coughs and asthma, strengthen the will and nourish the mind.\” Simply put, yam can strengthen the spleen and moisturize the lungs. Strengthens the kidneys. Comparing the baby\’s body, the baby\’s spleen, lungs and kidneys are mainly deficient, and yam can just supplement the spleen, lungs and kidneys, so it is very good to give the baby some yam water. Special reminder, this yam is the dried yam raw in the pharmacy. When buying, you must pay attention to the color. Don’t buy something that is too white. You can put it close to your nose and smell it. If you can smell a distinct sour smell, don’t buy it. It is fumigated with sulfur and is not suitable for eating. The physical harm is greater. While drinking yam water, cooperate with massage. The massage techniques for tonifying the spleen mainly include tonifying the spleen meridian, tonifying the lung meridian, tonifying the kidney meridian, massaging the Zhongwan, massaging Zusanli, massaging Shenshu and pinching the spine. The following is a detailed explanation of this set of spleen-tonifying massage techniques: The spleen-tonifying meridian is to be pushed clockwise on the pad of the baby\’s thumb. The frequency is very high, 150-250 times per minute. Massage oil and lotion should be used when pushing. Waiting for the massage medium will make the massage smoother. The intensity must be light and the speed must be fast. If the intensity is too strong, it will have no effect. When using it, mothers can try it on themselves first, until it feels like the strength of a caress.To nourish the lung meridian, push it clockwise on the pad of the baby\’s ring finger. To nourish the kidney meridian, push it clockwise on the pad of the baby\’s little finger. The Zhongwan is located in the midline of the baby\’s abdomen, 4 inches above the belly button and about the width of 5 fingers. Press gently with the pulp of two fingers or the heel of the palm. Zusanli starts from the eye of the baby\’s outer knee downward, 4 horizontally and directly below, on the outer surface of the tibia. This acupoint is not easy to find. You can try to find the tibia first, and then push along the tibia toward the knee. The point that cannot be pushed up is Zusanli. This acupoint is very effective for children with weak qi and blood, insufficient energy, and anemia due to qi deficiency! Chiropractic is pinched from the long waist to the big vertebrae, and it is advisable to pinch up a small strip of skin and flesh. Chiropractic can clear the meridians, reconcile qi and blood, and invigorate yang qi. It has a very obvious effect on improving spleen deficiency. When giving a baby a chiropractic massage, the baby may feel itchy or painful and not cooperate. If the baby feels itchy, it means that the mother\’s strength is too light, and she can increase the strength appropriately. When you first start doing chiropractic massage, mothers should not force it. Adults can tolerate it, but the baby may be afraid of the pain and will no longer cooperate with massage in the future. At the beginning, the mother can put her fingers together like a comb to comb the baby\’s back. After combing the baby\’s back for a period of time, the baby\’s back no longer has the previous tension, and it will be much smoother to start pinching at this time. The third key to replenishing the spleen is to control diet. I have introduced in countless articles that the main reason why babies get sick repeatedly is spleen deficiency, and the root cause of spleen deficiency is that the diet is too good, eating too much meat, sweets, snacks, etc., which causes the spleen to be unable to transport and transform. Many parents know that they need to supplement their baby\’s nutrition after the baby\’s body gradually recovers. I want to tell you something special here. Nutritional supplementation in the later stages of a baby\’s illness is not a big deal. Giving the baby big fish and meat at this time will only aggravate the stress on the spleen and stomach and aggravate the lack of righteousness. The correct approach is to let your baby eat three correct meals a day, eat a balanced diet, eat more vegetables, fruits and various whole grains rich in vitamins and minerals, and control the intake of meat, sweets, and snacks. Mainly eat a light diet and try not to eat fried or sweet foods. The most important thing is a balanced diet, because children need protein to grow, and proteins from various meats are the easiest to absorb, so children need to consume a certain amount of meat as they grow. However, meat should only be consumed in small amounts, and you should not eat only meat without vegetables. Otherwise, if you consume too much meat, your baby will easily accumulate food. What I wrote today must be done for babies who are in poor health and prone to getting sick repeatedly. For those babies who are in good health, if they occasionally catch a cold and get sick, they must do this method when they are about to recover from the illness. This will ensure that the baby has enough energy to have a strong body!