Hello everyone, thank you for the invitation. Today I will share with you what to pay attention to during confinement, as well as some confusion about what to pay attention to during confinement. If you haven\’t yet If you don’t understand it too well, it doesn’t matter, because I will share it with you next. I hope it can help everyone and solve everyone’s problems. Let’s get started!
Contents of this article
- What should you pay attention to during confinement period
- What to pay attention to during confinement
- What to pay attention to during confinement
- What are the taboos during confinement?
1. What should you pay attention to during confinement?
First of all, pay attention to personal hygiene. Wash the vulva with warm water every day and keep it clean and dry. Lochia may occur. , it usually lasts about 4 to 6 weeks before it becomes clean. Low local resistance can easily lead to infection, so you must have good living habits. At the same time, indoor ventilation should be maintained, and the temperature should not be too high or too low. It is necessary to supplement more nutrients to help the body recover, and pay attention to oral hygiene and hygiene.
2. What to pay attention to during confinement
What to pay attention to during confinement Keep warm, be careful not to be blown by the wind, and it is best not to go out. In terms of diet, be careful not to eat cold, spicy, and irritating foods. You can drink more pork rib soup, crucian carp soup, etc., and eat more pig trotters to promote milk secretion. Pay attention to good hygiene during confinement, change underwear frequently, keep the vulva dry and clean to prevent infection, and be careful not to have sex.
3. What should you pay attention to during confinement period
Just after giving birth A woman who has given birth is very weak, and her body and uterus are both in a recovery stage. During confinement, be careful not to catch cold. Wear loose, cotton, breathable clothes. At the same time, pay attention to keeping warm. Do not drink or use cold water. Take a bath and wash your hair, watch TV for a long time, pay attention to proper rest, have a balanced diet and balance work and rest, which is conducive to the recovery of the body.
4. What are the taboos during confinement?
There are many taboos about confinement. As long as the confinement is done well, the mother will not suffer from confinement diseases. During the confinement period, pay attention to rest, do not do heavy physical work, do not touch cold water, do not have sex, and Pay attention to personal hygiene, exercise your limbs more, and supplement your diet with proper nutrition. Avoid spicy and cold foods. Only by doing well in many aspects can your body recover faster.
Well, the questions about what to pay attention to during confinement and what to pay attention to during confinement are over here. I hope it can solve your problems!
