Hello everyone, thank you for the invitation. Today I will share with you what pregnancy preparation is, and some confusions about what normal pregnancy preparation is. If you don’t understand it yet, It doesn’t matter, because I will share it with you next. I hope it can help everyone and solve everyone’s problems. Let’s get started!
Contents of this article
- What is normal pregnancy preparation
- How to prepare for pregnancy
- What does normal pregnancy preparation mean
1. What is normal preparation for pregnancy
Preparation for pregnancy is preparation Pregnancy, preparation for pregnancy, including physical preparation and psychological preparation. About three months before preparing for pregnancy, both men and women can do pre-pregnancy eugenics examinations, including blood routine, liver function, kidney function and genetic diseases. For examination, the woman can do B-ultrasound examination, fallopian tube drainage, leucorrhea routine, ten eugenics items, etc. Women should ensure regular menstruation and normal ovulation every month
2. What preparations should be made for pregnancy
First of all, we must adjust our living habits, pay attention to the balance between work and rest, and have enough sleep time every day , avoid staying up late, have the habit of going to bed early and getting up early, and choose appropriate physical exercises according to your own preferences, which can maintain good physical condition and improve the body\’s disease resistance. 3 to 6 months before preparing for pregnancy, both parties should go to the hospital for a pre-pregnancy check-up, which is beneficial to prenatal and postnatal care.
3. What does normal pregnancy preparation mean
1. Preparation for pregnancy is It refers to the preparations that both husband and wife should make before pregnancy, and the physical and mental preparations before pregnancy. Both husband and wife should make preparations for pregnancy.
2. Both men and women should have physical examinations and pre-pregnancy eugenics examinations to keep their bodies in the best condition and develop good living habits. The man should quit smoking and Avoid alcohol, do physical exercise, maintain a good mood, and try not to take medicine.
3. In the first three months of pregnancy, the woman should supplement 400ug of folic acid every day, stop taking some medicines, and try to use chemical products specially designed for pregnant women.Cosmetics, not eating junk food, keeping a happy mood, regular work and rest times, insisting on physical exercise, ensuring physical health, not keeping pets, etc., do a good job in pre-pregnancy work for having a child.
Okay, the questions about what is pregnancy preparation and what is normal pregnancy preparation are over here. I hope it can solve your problems!
