Do I need to check glucose during pregnancy preparation?
Pregnancy preparation is an important stage in preparing to welcome a new life. Many expectant parents will pay attention to their own health. When preparing for pregnancy, whether you need to check your glucose is a common question. The following will answer your questions from the following aspects.
1. The meaning of glucose
Glucose is the most basic source of energy in the human body and is essential for maintaining normal physiological functions. During preparation for pregnancy, good blood sugar control can help improve fertility and optimize the environment for embryonic development. Therefore, knowing your own blood sugar levels is beneficial when preparing for pregnancy.
2. The relationship between glucose and pregnancy preparation
High blood sugar is closely related to the negative impact of pregnancy preparation. Research shows that women who have diabetes or hyperglycemia while trying to conceive may be at increased risk of miscarriage, fetal growth delays, and pregnancy complications. In addition, high blood sugar can also have adverse effects on women\’s ovarian function, affect ovulation and egg quality, and reduce the probability of pregnancy.
3. Glucose detection method
Understanding your own blood sugar status can be achieved through a simple glucose test. Glucose testing can generally be done by measuring the amount of glucose in your blood or urine. Blood glucose testing is usually done by drawing blood and analyzing it using a glucometer. Urine glucose testing is done by collecting a morning urine sample and analyzing it using urine glucose test strips.
4. Do you need to check glucose?
Depending on individual circumstances, whether you need to check glucose will vary. A glucose test is recommended if you have one of the following conditions:
– Pre-pregnancy weight above normal range
– Diabetes in the family
– Had gestational diabetes
– Diagnosed with diabetes before pregnancy
– Polycystic ovary syndrome and other related diseases existed before pregnancy
5. How to control blood sugar
If you If you find that your blood sugar levels are high, you can take the following measures to control your blood sugar:
– Diet modification: Limit the intake of high-sugar foods and increase the intake of vegetables, fruits and whole grains.
– Reasonable exercise: Moderate exercise can help control blood sugar levels, such as walking, swimming and other low-intensity exercises.
– Maintain an appropriate weight: Being overweight or underweight will have a negative impact on blood sugar. It is recommended to manage your weight under the guidance of a doctor.
– Healthy lifestyle: quitting smoking and limiting alcohol, regular work and rest, reducing stress, etc. can help control blood sugar .
In summary, the decision to check glucose while preparing for pregnancy should be based on personal circumstances and the advice of your doctor. Knowing your blood sugar levels can help prevent complications and improve fertility. If you have related diseases or high-risk factors, it is recommended to conduct a glucose test in time and take appropriate measures to control blood sugar based on the results. Remember, maintaining a healthy lifestyle and proper eating habits are crucial to your health during pregnancy.important.
