Preparing for pregnancy is an important stage for many couples, especially those who want to welcome a healthy baby. However, some couples may face difficulties in trying to conceive, one of which is asthenospermia in the male. So, how long should the abstinence period be for those with weak sperm to prepare for pregnancy? Let’s explore this in detail.
First of all, we need to understand what asthenospermia is. Asthenospermia refers to a disease in which the number, motility, and shape of sperm in male semen are abnormal, resulting in a decrease in the ability to conceive. For such couples, choosing an appropriate period of abstinence can maximize the chances of conception.
Secondly, the choice of abstinence period should be determined based on the male’s sperm production cycle. Normally, the sperm production cycle is about 90 days. Therefore, in order to improve sperm quality and quantity, men should abstain from sex for at least 90 days before trying to conceive.
In addition, the length of the abstinence period will also be affected by individual differences. Some men may need a longer period of abstinence to improve sperm quality, while others may be able to achieve optimal results after a shorter period of abstinence. Therefore, the optimal length of the abstinence period should be determined on an individual basis.
In addition, in addition to the abstinence period, couples should also pay attention to some other important matters in preparing for pregnancy. First of all, it is very important to maintain a healthy lifestyle. This includes a balanced diet, moderate exercise and maintaining a good mental state. Secondly, avoid contact with harmful substances such as tobacco, alcohol and . These substances can negatively affect sperm production and quality. Finally, couples should have regular physical exams to ensure they are in good health.
To sum up, the best number of days of abstinence for weak fertilization preparations is determined according to the male’s sperm production cycle. Usually, at least a 90-day abstinence period is required. However, the exact length of the abstinence period will vary between individuals. In addition to the abstinence period, couples should also pay attention to maintaining a healthy lifestyle, avoiding exposure to harmful substances, and undergoing regular physical examinations. These measures will help improve the success rate of pregnancy preparation for weak sperm. Hope the above answers are helpful to you!
