Preparing for pregnancy is an exciting process. For couples who want to have a baby, how to increase the chance of pregnancy is an important part of pregnancy preparation. Fish maw chicken soup for pregnancy preparation is a nutritious delicacy during pregnancy preparation. It has a variety of effects and can help women regulate their bodies and increase their chances of conception. Below, I will introduce in detail the effects and methods of fish maw chicken soup for pregnancy preparation.
1. Increase nutritional intake
During pregnancy preparation, women need to consume rich nutrients to ensure the quality of eggs and the healthy development of embryos. The fish maw and chicken in the fish maw and chicken soup for pregnancy preparation are rich in collagen and protein, which can provide women with the nutrients they need, increase the body\’s nutrient reserves, and prepare for pregnancy.
2. Nourishing and nourishing the skin
During pregnancy preparation, the female body needs to maintain sufficient Qi and blood to maintain endocrine balance. The fish maw in the fish maw chicken soup for pregnancy preparation is rich in collagen, which can promote the skin\’s elasticity and moisture content, achieve a nourishing and beauty effect, and improve women\’s self-confidence and happiness.
3. Supplement collagen
Collagen is an important substance that makes up skin, bones, joints and organs. It is vital to women\’s health. The fish maw in the fish maw chicken soup for pregnancy preparation is a natural source of collagen, which can help women replenish collagen, enhance the body\’s vitality and resistance, and improve the success rate of pregnancy.
4. Promote blood circulation
During pregnancy preparation, good blood circulation is crucial to a woman’s health and conception. The fish maw in the fish maw chicken soup for pregnancy preparation is rich in collagen and amino acids, which can promote blood circulation, improve the qi and blood condition in women, and improve the quality of eggs and the chance of pregnancy.
How to prepare fish maw chicken soup for pregnancy:
1. Prepare ingredients: chicken legs, fish maw, ginger, green onions, salt and appropriate amount of water.
2. Wash the chicken legs and cut them into pieces, and soak the fish maw in advance to soften.
3. Add appropriate amount of water to the pot, add chicken thighs, Boil ginger slices and green onion segments over medium heat.
4. Cut the fish maw into small pieces and put them in the pot , continue to boil.
5. Skim off the foam, turn to low heat and simmer for 1- 2 hours, until the chicken is cooked.
6. Finally, add appropriate amount of salt to taste and serve.
Summary:
Fish maw chicken soup for pregnancy preparation is a nutritious and nourishing delicacy, which has important effects on women during pregnancy preparation. It can increase nutritional intake, nourish the skin, replenish collagen, promote blood circulation, and increase the chance of pregnancy. The method of making fish maw chicken soup for pregnancy is also very simple. You only need to prepare the ingredients and follow the cooking steps. I hope this delicacy can help couples preparing for pregnancy increase their chances of conceiving and realize their dream of having a baby.
