What is the role of Ophiopogon japonicus in preparing for pregnancy? Learn about!
Ophiopogon japonicus is a common Chinese medicinal material and is also widely used in pregnancy preparation. It has a variety of effects that help improve the success rate of pregnancy and promote good health. The following will focus on several aspects of Ophiopogon japonicus’ role in preparing for pregnancy.
1. Promote ovarian function: Ophiopogon japonicus is rich in polysaccharides and phytoestrogens, which can stimulate ovarian function and improve follicle development and ovulation quality. For women with poor ovarian function, moderate intake of Ophiopogon japonicus can help regulate endocrine, increase the quality and quantity of eggs, and improve the chance of pregnancy.
2. Increase the thickness of the endometrium: The polysaccharides in Ophiopogon japonicus can protect and nourish the endometrium, and can promote the thickening and nutrition of the endometrium. supply, providing a good environment for the implantation of fertilized eggs. For women with thin endometrium, moderate intake of Ophiopogon japonicus can improve the condition of the endometrium and increase the implantation rate.
3. Improve sperm quality: Various active ingredients in Ophiopogon japonicus have antioxidant and anti-inflammatory effects, which can protect sperm from free radical damage and improve sperm motility. and survival rate. In addition, Ophiopogon japonicus can also regulate the male endocrine system and improve sperm quality and quantity, thereby increasing the chance of pregnancy.
4. Relieve stress and anxiety: During the process of preparing for pregnancy, many couples will face tremendous stress and anxiety, which is not good for conception. Ophiopogon japonicus has a calming and soothing effect, which can regulate the nervous system and relieve stress and anxiety. Appropriate intake of Ophiopogon japonicus can help couples relax, improve their physical and mental health, and be beneficial to pregnancy preparations.
5. Improve immunity: During the pregnancy preparation stage, maintaining good immune function is very important for conception and raising a healthy baby. The polysaccharides in Ophiopogon japonicus can enhance the activity and immunity of immune cells and improve the body\’s resistance. Moderate intake of Ophiopogon japonicus can increase the body\’s resistance and reduce the adverse effects of infection and inflammation on pregnancy preparation.
It should be noted that although Ophiopogon japonicus, as a Chinese medicinal material, has many benefits, it should be used in appropriate amounts and based on individual circumstances and doctor\’s recommendations. In addition, during the pregnancy preparation stage, you also need to pay attention to comprehensive management of a balanced diet, reasonable nutrition, and maintaining moderate exercise to improve the success rate of pregnancy preparation.
In short, Ophiopogon japonicus has many functions in preparing for pregnancy, including promoting ovarian function, increasing endometrial thickness, improving sperm quality, relieving stress and anxiety, improving immunity, etc. . Appropriate intake of Ophiopogon japonicus can provide a good physical and mental state for couples preparing for pregnancy and help improve the success rate of pregnancy preparation. However, caution still needs to be used when using it, and adjustments and monitoring should be made based on individual circumstances. Hope the above content is helpful to youHelps!
