Dear veterans, hello everyone, today I will share with you how to sit during confinement and how to sit well during confinement. I hope it will be helpful to everyone. helped. If it can help you, please pay attention to this site and bookmark it. Your support is our biggest motivation. Thank you everyone. Let’s get started!
Contents of this article
1. How to have a good confinement period
Confinement period must last for 30 days. If conditions permit, it is best to sit for 45 days. During the first two weeks after delivery, you should stay in bed as much as possible. You cannot get up frequently at this time, which may cause uterine ptosis. You must not shed tears, play with mobile phones, watch TV, or read for a long time. The mother\’s body is actually very fragile during confinement, even her eyes. If you do not pay attention to protection at this time , the eyes will age prematurely
2. How to sit well during confinement
After the baby is born, the confinement nanny will live at home and take care of her for a month. When it comes to confinement nanny, I think personality is very important. If you are from a professional institution and have been working for more than five years, or if you are recommended by an acquaintance, you don’t have to worry too much about raising a baby. , first of all, we need to talk to see if the personality is cheerful. The confinement sister-in-law needs to be in contact with the mother, father, and even the four elderly people. A lively personality will make it easier to integrate, and some small problems will be trivialized. The second point for me is that cooking must be delicious??????
The following points are very important to pay attention to during confinement:
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1. During the confinement period, you should insist on wrapping the gauze belly band, don\’t get tired of it. If you sweat a lot, you can change two bands
2. After the lochia was eliminated, I not only continued wearing the gauze abdominal belt, but also wore a pelvic belt to sleep with. Big hip bones do not mean peach butt
4. As for taking a bath and washing your hair, it all depends on your personal constitution. If you are afraid of the cold, you should insist on it. I took a bath two weeks later and immediately dried my hair and got dressed, and I didn’t feel uncomfortable
5. Take away the soup when it is ready. No matter how much I drink it, I can’t become a cow. All the nutrients seem to be absorbed by myself. After giving birth, 112. After the confinement period, 114, unlike my friends, I can continue to regain weight during the confinement period
6. Regarding the problem of eye use, I would like to say the least I can. Less
7. Cervical, lumbar and shoulder problems were my biggest headache within half a year after giving birth. It was also at this time that I discovered that I was a lumbar protrusion patient with two protruding joints. Two joints bulged, and I lay in bed for half a month before I could get off the ground [laughing and crying R] [laughing and crying R] [laughing and crying R]. If the milk is good, it’s best to feed while lying down, otherwise I can find a way to do it without hugging myself. This time I plan to let my father hold me and just provide food [haha][haha]
8. After the lochia is eliminated, it is best to start doing the anal contraction exercise. I did it 150 times a day, three times. I persisted for half a year. During the 42-day check-up, the doctor said that my degree of relaxation was relatively light. You can recover by exercising on your own
9. As for skin care during confinement, I actually think that as long as you have enough energy and stamina to keep up, you can resume daily care, as long as you don’t use three There is no product, so don’t worry too much about the baby eating it. I’ve never seen a baby chewing on the pock-marked facial tissue. Just use plant-based lip balm
10. Carefully observe the nursing procedures for a few days before the confinement nanny leaves. The confinement nanny is with the baby every day during the confinement period. Even if the nanny is very skilled in taking care of the baby, the baby will definitely feel uncomfortable if he is separated from someone who has been close to him for more than a month. If you have any discomfort, crying, fussing or even illness, this aspect can basically be resolved within a week after the confinement nanny leaves. In addition, it is not recommended to take care of the baby immediately in order to allow Ma Ma to recover during the confinement period, but you can take care of the baby while Ma Ma is catching up on her sleep. Keep the baby close to you so that the baby can become familiar with the taste and temperature of the baby.
This is the end of my sharing on how to sit during confinement and how to sit well during confinement. If your problem is solved, we will be very happy. Happy.
