Hello everyone, many friends don’t quite understand the taboos about eating yacon. Today I will share with you the knowledge about whether yacon and sugar can poison people. Hope it helps you!
Contents of this article
- Yacon soup
- Why does yacon turn green after being made into juice
- How to preserve fresh yacon
- Can yacon and sugar poison people
- How to eat yacon >
1. Yacon soup
Yacon The fruit tastes crisp and sweet, and contains fiber, protein, minerals and other nutrients. It has no obvious taboos in ingredients and can be stewed with a variety of ingredients, such as ribs, lean meat, chicken, etc.
2. Why does yacon turn green after being made into juice
The main reason why yacon juice turns green is the oxidation of yacon. Yacon contains a chemical component called tannin. This substance will oxidize after being in contact with the air for a long time, just like an apple that turns yellow after being cut for a long time. Similarly, the phenolic substances in tannins produce quinone polymers to form pigments, making yacon turn green or other colors.
3. How to preserve fresh yacon
Put the cut Cover the yacon on a plate with plastic wrap. It is best to drive away excess air and keep the yacon in the refrigerator. This can not only isolate some oxygen, but also lower the temperature and inhibit the browning reaction.
Soak the cut yacon in clean water. The main purpose is to isolate oxygen, slow down the oxidation process, and prevent the yacon from turning black.
Yacon will be slowly oxidized after being peeled and cut. This oxidation process takes about ten minutes. After the yacon is cut or removed, Soak the skin in clean cold water as soon as possible. The oxygen concentration in the water is low, the oxidation is slowed down, and the tannic acid generated by oxidation is also reduced.It will dissolve in water and prevent yacon from turning black.
If you are not particularly particular about how to make yacon, you can blanch the cut yacon in boiling water for 5-10 minutes. This will activate the browning enzyme through high temperature. Inactivation, the degree of browning is greatly reduced after the inactivation of browning enzyme.
Storage method of yacon: yacon should be placed in a refrigerated place at 2-9 degrees, wrapped in plastic wrap, and the cutting area should be covered with 5% high temperature Soak in potassium manganate solution to keep it fresh. Do not peel off the skin when not eating, otherwise it will turn black. If you do not eat it in time after peeling, you can keep the peeled yacon in water to prevent it from turning black.
4. Will yacon and sugar poison people
No No, there is currently no research from any authoritative organization showing that mixing the two foods will cause poisoning. Moreover, in many areas there is a way to eat yacon stewed with sugar water, so there is no problem in eating yacon and sugar together. Taboos on eating yacon 1. Yacon is cold in nature, and many of them are prone to symptoms such as stomach cold and soupy stools after eating it. People with poor gastrointestinal problems should soak it in boiling water before eating.
2. After the yacon is cut, it will easily turn red when exposed to the air, so it is best to eat it fresh and peel it first to avoid chemical reactions. Causes the production of melanin.
3. It is best for pregnant women to stew or make soup to eat yacon, which makes the soup more fragrant and delicious, and has the effect of appetizing and strengthening the spleen.
5. How to eat yacon
1. The simplest It is eaten raw. After peeling off the skin, it can be eaten directly like fruit.
2. 2) Used to stew soup. It is a nourishing soup with a mellow taste.
3. 3) Using yacon as raw material, you can also make yacon tea, yacon jelly, and yacon cakes.
The article sharing is over. Do you know the taboos of eating yacon and the answers to whether yacon and sugar can poison people? Welcome to visit this site again!
